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Sheri Galens

Licensed Professional Counselor, Ma, LPC
 therapist: Sheri Galens,
Royal Oak, MI 48073
I aid my clients in tapping into their inner wisdom to help heal their wounds both past and present. My approach is interactive, empathetic, compassionate and accepting. I work hard to get my clients the relief they are looking for, so I provide immediate feedback and coping skills to keep them motivated in between sessions. My scope of practice includes using Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT) and Solution Focused modalities with an emphasis on “healing” in order to help my clients achieve their best selves.  

Client Focus

Session Format: Individual sessions.
Age Specialty: Adult, Young Adult
Demographic Expertise: Black / African American, Buddhist, Jewish, LGBTQ+, Military / Veterans, Women clients.
Languages: English

Treatment Approach

  • Behavioral
  • Cognitive Behavioral (CBT)
  • Dialectical Behavior (DBT)
  • Eclectic
  • Internal Family Systems
  • Person-Centered
  • Reality
Approach Description: I use a blend of Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Internal Family Systems (IFS) to help clients navigate challenges and create lasting change. CBT focuses on identifying and reshaping negative thought patterns to improve emotional and behavioral well-being. DBT enhances emotional regulation, distress tolerance, and interpersonal effectiveness, making it especially useful for those struggling with intense emotions. IFS takes a more holistic, self-compassionate approach, helping clients understand and integrate different aspects of themselves to foster healing and inner balance. By integrating these approaches, I tailor therapy to each individual’s unique needs, providing a structured yet flexible path toward self-awareness, emotional resilience, and meaningful personal growth.

Education & Credentials

Sheri Galens Ma, LPC
  • Female
  • License # 6401007966
  • Licensed in Michigan
  • Practicing Since 2001
Education: I hold a Bachelor's Degree in Psychology from Eastern Michigan University, which I earned in 1992. Building on that foundation, I pursued a Master's Degree in Counseling, completing my graduate studies in 2000. My education, combined with years of experience, allows me to provide effective, evidence

Finances

Fees
  • Average Session Fee $100
  • Affordable sliding scale therapy: apply if you may be eligible.
  • I will always find a way to make therapy affordable for those that struggle with finances. Please ask any questions that you may have.
Insurance
  • Accepts Insurance
  • I accept BCBS, BCN, Aetna, Cofinity, Cigna, United Health Care and Priority Health. *I am currently awaiting my paneling with these insurances to be complete so for a short time I will only be taking private pay clients. We can always discuss how to get reimbursed from your insurance if you choose.

Sheri Galens Practice Details

Therapy Sessions
  • Available In-Person in Royal Oak, MI 48073
Sheri Galens Practice Description
In my office, I offer an environment that is open, respectful and non-judgmental. My areas of expertise focus on issues such as anxiety, depression, mood disorders, stress management, anger management, self-esteem issues, relationship issues, trauma, co-dependency, life transitions and career challenges. I believe that every person is unique, so my counseling sessions adhere to those ideals. I have had my own personal journey with mental health issues, so I understand what it is like to struggle. At times then, I bring the knowledge and experience acquired on my journey, into the counseling process, in order to help guide my clients. I love working with people & empowering them to develop new behaviors that will lead to a successful life. You can feel empowered & achieve all you deserve through self-love, self-acceptance & self-worth. Together we can get you there.

Practice Overview

3101 Rochester Road
Available in-person
24 Years Experience
Individual

Office Hours

Monday
3:00pm - 8:00pm
Tuesday
3:30pm - 8:30pm
Wednesday
3:30pm - 8:30pm
Thursday
3:00pm - 8:00pm

Driving Directions

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