Silver Linings Counseling is dedicated to providing a safe, supportive space where individuals of all ages can heal and grow. Our compassionate team offers personalized care for anxiety, depression, trauma, life transitions, and more. We believe that even in life’s hardest moments, growth and healing are always possible — and we’re honored to walk alongside our clients every step of the way.
Client Focus
Session Format: Couple, Family, Group, Individual sessions.
Age Specialty: Adult, Children, Senior, Teen, Young Adult
Treatment Approach
- Acceptance & Commitment Therapy (ACT) Helps people accept difficult thoughts and feelings instead of fighting them, while committing to actions that reflect their values. It blends mindfulness with practical behavior strategies.
- Behavioral Therapy Uses learning techniques like reinforcement and practice to change unwanted behaviors. It is often applied to phobias, anxiety, and habits.
- Christian Counseling Blends psychological practices with Christian values and scripture. It provides faith-based support for life challenges and spiritual growth.
- Cognitive Behavioral Therapy (CBT) One of the most widely used approaches, CBT helps people identify unhelpful thoughts and replace them with healthier patterns. It is effective for anxiety, depression, and many other concerns.
- Dialectical Behavior Therapy (DBT) Combines CBT with mindfulness to help regulate emotions, tolerate stress, and build stronger relationships. Originally designed for borderline personality disorder, it’s now used more broadly.
- Existential / Humanistic Therapy Encourages people to explore meaning, freedom, and authenticity in their lives. It focuses on personal growth and living in alignment with one’s values.
- Eye Movement Desensitization and Reprocessing (EMDR) A structured therapy that uses guided eye movements to help process traumatic memories. It is widely recognized for treating PTSD and trauma-related conditions.
- Feminist Therapy Addresses how gender roles, power, and social inequality affect mental health. It empowers clients to challenge limiting beliefs and systems.
- Gottman Method Couples Therapy Based on decades of research, this method gives couples tools to improve communication, manage conflict, and strengthen intimacy.
- Mindfulness-Based Cognitive Therapy (MBCT) Combines mindfulness practices with CBT to prevent depression relapse. It helps people notice thoughts without judgment and respond more calmly.
- Motivational Interviewing (MI) A collaborative, client-centered approach that strengthens motivation for change. It is especially effective for addictions and health behaviors.
- Multicultural Therapy Acknowledges the role of culture, race, and identity in mental health. It values diversity and adapts treatment to each person’s background.
- Parent-Child Interaction Therapy (PCIT) Helps parents strengthen their bond with their child while learning effective strategies to manage challenging behaviors. Through live coaching, parents practice positive communication, set clear boundaries, and build a more supportive, nurturing home environment.
- Person-Centered Therapy (Rogerian) Emphasizes empathy, unconditional positive regard, and authenticity. It provides a safe space for self-discovery and growth.
- Play Therapy Uses toys, games, and creative play to help children express emotions. It is especially useful when children can’t fully verbalize their feelings.
- Psychodynamic Therapy Explores unconscious thoughts and patterns that influence current behavior. It builds insight into how the past impacts the present.
- Relational Psychotherapy Emphasizes the healing power of the therapist-client relationship. It uses trust and safety as a foundation for change.
- Solution-Focused Brief Therapy (SFBT) Focuses on solutions and future goals rather than past problems. It is practical, short-term, and goal-driven.
Education & Credentials
Silver Linings Counseling LP, LLP, LMSW, LPC
- Male
- License # 6301015402
- Licensed in Michigan
- Practicing Since 2016
Finances
Fees
- Average Session Fee $100 - $200
- Accepts Insurance
- Aetna, Aetna Better Health, Aetna Medicare, ASR, Blue Care Network, Blue Cross Blue Shield, Blue Cross Complete, Carelon, Cofinity, GEHA, HAP, HAP Caresource, Hap Empowered, Hap Medicare, Humana Medicare, McLaren, McLaren Medicaid, McLaren Medicare, Medicare, Medicare Plus Blue, Molina, Medicaid, Molina Medicare, Meritain, Priority Health, Priority Health Medicaid, Priority Health Medicare, Tricare, UnitedHealthcare, United Healthcare Medicaid UMR, Varipro
Silver Linings Counseling Practice Details
Therapy Sessions
- Available In-Person in Sterling Heights, MI 48314 and Sterling Heights, MI 48310
- Available Online for residents of Michigan
- Online Therapy Details: Google Meet