Self Esteem therapists in Sterling Heights, MI
Browse Self Esteem therapists in Sterling Heights, Michigan. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Deb, Munni
Psychologist, PhD
Low self-esteem can affect how you view yourself, your relationships, and your ability to pursue what matters most. Therapy can help you identify self-critical patterns, build self-compassion, and develop a stronger sense of confidence and self-worth. Together, we will work toward creating a healthier and more balanced relationship with yourself.
10 Years Experience
Online in Sterling Heights, MI (Online Only)
Lyz Luidens
Licensed Clinical Social Worker, LMSW
It can be very difficult to feel confident when we are constantly receiving input from the world around us about idealized versions of appearance and life - it is very understandable to need some support in healing or developing a healthy sense of self esteem. I am here to support you in your journey towards learning to love yourself, forgive yourself, and accept yourself as you are.
2 Years Experience
Online in Sterling Heights, MI (Online Only)
Sheri Galens
Licensed Professional Counselor, Ma, LPC
I will help you to increase your self esteem by recognizing what you're good at · Build positive relationships · Be kind to yourself · Learn to be assertive · Start saying "no" · Give yourself a challenge.
25 Years Experience
In-Person Near Sterling Heights, MI
Peter Giles, LPC, CAADC, CCTP
Licensed Professional Counselor, --------------Addiction Therapy---www.harpprofessionalconsulting.com
Increase your self-confidence and self-esteem with positive psychology and therapy.
18 Years Experience
In-Person Near Sterling Heights, MI
Online in Sterling Heights, MI
Marsh Psychology Group
Psychologist, PSY D
We will explore ways to build your self confidence
28 Years Experience
In-Person Near Sterling Heights, MI
Online in Sterling Heights, MI
Dr. Laurene Saad-Younis
Psychologist, PsyD, LP
Low self-esteem can affect relationships, decision-making, confidence, and overall emotional well-being. Therapy provides an opportunity to identify negative self-beliefs, develop self-compassion, and build a healthier sense of self-worth. We help clients recognize their strengths, challenge self-critical thinking patterns, and develop greater confidence in themselves and their abilities.
14 Years Experience
In-Person Near Sterling Heights, MI
Online in Sterling Heights, MI
Nini Green
Licensed Professional Counselor, Ph.D., LPC
Use psychotherapy to address self esteem issues
25 Years Experience
Online in Sterling Heights, MI (Online Only)
Smee Wellness LLC
Counselor/Therapist, LPC, LCPC, LCMHC
The way you talk to yourself shapes everything else — your relationships, your choices, your sense of possibility. We work on identifying where that inner critic came from and building a more grounded, sustainable sense of self-worth.
11 Years Experience
Online in Sterling Heights, MI (Online Only)
Susan Spicer
Psychologist, PhD
Over the course of my extensive career working with clients, I have come to recognize a central theme that underpins many psychological conditions: the pervasive belief that one is "not good enough." It's these negative thoughts, deeply ingrained, that often serve as the bedrock of depression and anxiety. Yet, the undeniable truth is that you are inherently perfect and complete just as you are in this very moment. There's no need to strive for greater wealth, slimmer physique, heightened intelligence, or increased affluence to be deserving and inherently worthy.
My approach to bolstering your self-esteem is highly personalized, crafted to align with your unique personality and life circumstances. As a neuropsychologist, I possess the expertise to help you uncover blind spots and confront those negative core beliefs that may be eroding your self-esteem. Together, we embark on the journey of rewiring your brain with more empowering thought patterns. This multifaceted approach may incorporate various therapeutic techniques, including EMDR, thought conditioning, cognitive restructuring, assertiveness training, problem-solving strategies, and honing your social skills. Throughout this transformative process, I will impart specific tools and techniques designed to fortify your self-esteem, drawing upon practices such as affirmations, mindfulness, meditation, visualization, and positive self-talk. Our collaborative efforts aim to empower you with heightened self-esteem and a profound sense of self-efficacy, ultimately paving the way for a life filled with inner joy and tranquility.
26 Years Experience
Online in Sterling Heights, MI (Online Only)
Barbara J. Biggs
Professional Christian Counselor, M.A., LLPC
As a therapist specializing in low self-esteem, my mission is to support individuals in their journey towards cultivating a healthier self-image and greater self-worth. I understand that low self-esteem can affect various aspects of a person's life, from relationships to personal achievements. My approach is rooted in empathy and empowerment, as I collaborate with clients to explore the root causes of their low self-esteem and develop strategies to challenge negative self-beliefs. Through a combination of cognitive-behavioral techniques, self-compassion practices, and self-reflection, I aim to help clients build a more positive self-concept and the confidence to pursue their goals and aspirations with renewed vigor.
14 Years Experience
In-Person Near Sterling Heights, MI
Online in Sterling Heights, MI
Sterling Heights is Macomb County's largest city and home to one of the largest Chaldean (Iraqi Christian) communities in the United States, as well as significant Arab-American, South Asian, and Eastern European populations, making it one of the most ethnically diverse cities in Michigan with correspondingly diverse therapy needs. Culturally competent and Arabic-speaking therapists are in significant demand, particularly for clients navigating immigration trauma, intergenerational family conflict between Chaldean community norms and American culture, and the mental health challenges of communities that have experienced significant displacement and loss. Henry Ford Health System and Ascension hospitals in the area provide behavioral health services, and a private therapy sector serves those who can access it. Common therapy concerns include immigration and displacement trauma, intergenerational family dynamics, acculturation stress, anxiety, depression, and the complex identity challenges of communities maintaining strong cultural and religious traditions in a new country.
Self Esteem therapists in Sterling Heights, MI Statistics
Self Esteem therapists in Sterling Heights, MI average 16 years of experience and charge around $206 per session. 99% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (74%), Person-Centered Therapy (Rogerian) (41%), and Acceptance & Commitment Therapy (ACT) (35%).
Average years in practice
16 Years Experience
Average cost per session
$206
Accept insurance
46%
Offer sliding scale
37%
Gender ID
| 65% |
Female |
|
| 32% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 54% |
In Person and Online |
|
| 45% |
Online Only |
|
| 1% |
In Person Only |
|
Top Treatment Approaches
| 74% | Cognitive Behavioral Therapy (CBT) |
| 41% | Person-Centered Therapy (Rogerian) |
| 35% | Acceptance & Commitment Therapy (ACT) |
| 34% | Existential / Humanistic Therapy |
| 32% | Psychodynamic Therapy |
| 29% | Behavioral Therapy |
| 29% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 98% | Adult |
| 69% | Young Adult |
| 52% | Senior |
| 39% | Teen |
| 19% | Children |
Client Focus
| 55% | Women |
| 41% | Men |
| 38% | LGBTQ+ |
| 25% | Military / Veterans |
| 23% | Christian |