Sit with Aditi (She/Her)
Psychologist, M.A in Psychology (Counselling); Pg.D in Counselling Skills (TISS)
Online in India
(Online Only)
Having previously worked in a creative department, I know how easy it is to run out of the very thing that keeps your job going - your creativity. When every day is filled with similar requests, a certain sort of monotonous energy sets in which negates the desire to create. I have had a non-linear path in my overall career, and work best with clients who also come from non linear backgrounds. I work extensively with anxiety, grief, and burnout - specially with working professionals aged 23 and up.
Client Focus
Session Format: Individual sessions.
Age Specialty: Adult
Demographic Expertise: LGBTQ+, Women clients.
Languages: Hindi, Gujarati, English
Treatment Approach
- Cognitive Behavioral Therapy (CBT) One of the most widely used approaches, CBT helps people identify unhelpful thoughts and replace them with healthier patterns. It is effective for anxiety, depression, and many other concerns.
- Existential / Humanistic Therapy Encourages people to explore meaning, freedom, and authenticity in their lives. It focuses on personal growth and living in alignment with one’s values.
- Feminist Therapy Addresses how gender roles, power, and social inequality affect mental health. It empowers clients to challenge limiting beliefs and systems.
- Multicultural Therapy Acknowledges the role of culture, race, and identity in mental health. It values diversity and adapts treatment to each person’s background.
- Person-Centered Therapy (Rogerian) Emphasizes empathy, unconditional positive regard, and authenticity. It provides a safe space for self-discovery and growth.
- Somatic Therapy Helps clients notice how emotions are stored in the body. It uses breath, movement, and awareness for healing trauma and stress.
Fees & Insurance
Fees
- Average Session Fee 1800
- Accepts Insurance
Education & Credentials
Sit with Aditi M.A in Psychology (Counselling); Pg.D in Counselling Skills (TISS)
- Female
- Licensed in Karnataka
- Practicing Since 2024
Sit with Aditi Practice Details
Therapy Sessions
- Available Online for residents of India
- Online Therapy Details: Google Meet, Zoom