Online in California
(Online Only)
I am a compassionate, client-centered therapist specializing in anxiety, eating disorders, addiction, and relationship challenges. I offer a holistic, strengths-based approach that blends evidence-based therapy with mind-body practices, helping clients feel grounded, empowered, and supported as they move toward meaningful, lasting change.
Client Focus
Session Format: Couple, Group, Individual sessions.
Age Specialty: Adult, Young Adult
Demographic Expertise: Buddhist, Women clients.
Languages: English
Treatment Approach
- Cognitive Behavioral Therapy (CBT) One of the most widely used approaches, CBT helps people identify unhelpful thoughts and replace them with healthier patterns. It is effective for anxiety, depression, and many other concerns.
- Dialectical Behavior Therapy (DBT) Combines CBT with mindfulness to help regulate emotions, tolerate stress, and build stronger relationships. Originally designed for borderline personality disorder, it’s now used more broadly.
- Existential / Humanistic Therapy Encourages people to explore meaning, freedom, and authenticity in their lives. It focuses on personal growth and living in alignment with one’s values.
- Eye Movement Desensitization and Reprocessing (EMDR) A structured therapy that uses guided eye movements to help process traumatic memories. It is widely recognized for treating PTSD and trauma-related conditions.
- Feminist Therapy Addresses how gender roles, power, and social inequality affect mental health. It empowers clients to challenge limiting beliefs and systems.
- Ketamine-Assisted Therapy Combines low doses of ketamine with psychotherapy to treat depression, trauma, and anxiety. It can provide relief when other methods haven’t worked.
- Motivational Interviewing (MI) A collaborative, client-centered approach that strengthens motivation for change. It is especially effective for addictions and health behaviors.
- Psychoeducational Therapy Provides education and coping tools about mental health conditions. It empowers clients with knowledge and practical skills.
Education & Credentials
Stephanie Hansen LMFT
- Female
- License # California LMFT #122732
- Licensed in California
- Practicing Since 2017
Finances
Fees
- Average Session Fee $200
- Affordable sliding scale therapy: apply if you may be eligible.
- I believe therapy should be accessible to all, therefore I offer a few low fee session spots for those who need specialized support but current life situations don't allow therapy to fit in their budget. Email me for more information and to discuss your situation.
- Accepts Insurance
- Aetna, United Healthcare, Optum, Cigna
Stephanie Hansen Practice Details
Therapy Sessions
- Available Online for residents of California
Finding the right therapist can feel overwhelming, especially when anxiety, trauma, disordered eating, or addiction are already taking up so much emotional space. My goal is to offer a calm, compassionate place where you can finally slow down, exhale, and feel genuinely understood. I specialize in anxiety therapy, eating disorder therapy, trauma therapy, and addiction counseling for women who often appear high-functioning on the outside while quietly struggling on the inside.
My therapeutic approach is warm, collaborative, and deeply client-centered. I integrate evidence-based practices including EMDR therapy, mindfulness-based techniques, somatic awareness, and ketamine-assisted psychotherapy when appropriate. This holistic approach allows us to gently address both emotional and nervous system healing, helping you move beyond coping and into deeper, more sustainable transformation. Therapy becomes a space where we explore patterns, uncover insight, and build practical tools that support meaningful change in daily life.
As a trauma-informed therapist, I take a holistic view of healing that honors the powerful mind-body connection. Rather than focusing on what feels broken, we work to reconnect you with your strengths, resilience, and inner wisdom. Whether you’re struggling with chronic anxiety, disordered eating, substance use, perfectionism, or relationship challenges, our work together centers on creating emotional safety, self-compassion, and lasting self-trust.
What makes my practice unique is the blend of clinical expertise, relational depth, and deep respect for each client’s individual journey. I believe healing unfolds through authentic connection, patience, and gentle curiosity. My role is to walk alongside you with compassion and clarity, supporting your growth while honoring your pace.
If you’re ready to step out of survival mode and into a life that feels calmer, more grounded, and more aligned with who you truly are, I invite you to reach out for a free consultation. Together, we can explore whether working together feels like the right next step toward healing, clarity, and lasting change.