Online in Florida
(Online Only)
I am passionate about helping individuals navigate life’s challenges by providing a safe, supportive, and nonjudgmental space where they feel heard and understood. My approach is collaborative and tailored to each client’s unique needs, using evidence-based therapies such as Cognitive Behavioral Therapy (CBT), EMDR, and Accelerated Resolution Therapy (ART) to help clients overcome anxiety, depression, trauma, and difficult life transitions. My goal is to help clients develop practical coping skills, process past experiences, and create meaningful change. For those who desire it, I also offer Christian counseling that integrates faith into the therapy process.
Client Focus
Session Format: Individual sessions.
Age Specialty: Adult, Senior, Young Adult
Demographic Expertise: Asian, Black / African American, Christian, Hispanic / Latino, Jewish, Men, Middle Eastern, Military / Veterans, Native American, Women clients.
Languages: English and Spanish
Treatment Approach
- Accelerated Resolution Therapy (ART) A trauma-focused therapy that uses eye movements and imagery to help the brain reframe distressing memories. It often leads to quicker relief from symptoms compared to traditional talk therapy.
- Christian Counseling Blends psychological practices with Christian values and scripture. It provides faith-based support for life challenges and spiritual growth.
- Cognitive Behavioral Therapy (CBT) One of the most widely used approaches, CBT helps people identify unhelpful thoughts and replace them with healthier patterns. It is effective for anxiety, depression, and many other concerns.
- Eye Movement Desensitization and Reprocessing (EMDR) A structured therapy that uses guided eye movements to help process traumatic memories. It is widely recognized for treating PTSD and trauma-related conditions.
Approach Description: My approach to therapy is collaborative, compassionate, and tailored to each individual’s unique needs and goals. I believe meaningful change happens when clients feel safe, understood, and supported throughout the therapeutic process. I work with clients to explore the connection between their thoughts, emotions, behaviors, and experiences while developing practical tools to navigate life’s challenges.
I integrate evidence-based approaches, including Cognitive Behavioral Therapy (CBT), EMDR, and Accelerated Resolution Therapy (ART), to help clients address concerns such as anxiety, depression, trauma, stress, and difficult life transitions. My goal is not only to help clients manage symptoms but also to understand the underlying factors contributing to their struggles and create lasting change.
I strive to create a therapeutic environment that is welcoming, nonjudgmental, and focused on growth. For clients who desire it, I also incorporate Christian counseling approaches that respect and integrate their faith, values, and spiritual goals into the healing process.
Fees & Insurance
Fees
- Average Session Fee 100
- Affordable sliding scale therapy: apply if you may be eligible.
- I believe access to quality mental health care is important, and I understand that cost can sometimes be a barrier to receiving support. I offer limited sliding scale availability for individuals who may have financial constraints and do my best to work with clients to find an option that fits their circumstances. Sliding scale appointments are based on availability and individual needs, and clients are encouraged to reach out to discuss eligibility and options.
- Accepts Insurance
- I am currently completing the credentialing process through Headway and Alma to become in-network with several major insurance plans. My goal is to make therapy more accessible by accepting insurance options including Aetna, Carelon Behavioral Health, Cigna, Oscar (Optum), United Healthcare (Optum), Oxford (Optum), Florida Blue, Florida Blue Medicare Advantage, and United Healthcare Medicare Advantage. Availability with specific insurance plans will depend on the completion of the credentialing process, and I encourage prospective clients to reach out to confirm coverage and scheduling options.
Education & Credentials
Still Waters Counseling and Therapy LMHC
- Male
- License # MH24236
- Licensed in FLORIDA
- Practicing Since 2022
Education: I earned my Bachelor’s degree in Psychology from Florida Atlantic University and my Master’s degree in Counseling from Palm Beach Atlantic University. My education provided me with a strong foundation in understanding human behavior, emotional wellness, and evidence-based approaches to mental health
Still Waters Counseling and Therapy Practice Details
Therapy Sessions
- Available Online for residents of Florida
- Online Therapy Details: I provide secure, confidential online therapy sessions through Alma and Headway’s HIPAA-compliant telehealth platforms. Virtual sessions allow clients to receive quality mental health care from the comfort and privacy of their own home while maintaining the same level of support and connection as in-person therapy. Teletherapy is available for clients located in Florida.
At Still Waters Counseling and Therapy, my goal is to provide a safe, supportive, and compassionate environment where individuals can feel understood, valued, and empowered to create meaningful change. I believe therapy is not just about addressing problems, but about helping you better understand yourself, develop healthier patterns, heal from past experiences, and move toward the life you desire.
I work with individuals experiencing challenges such as anxiety, depression, trauma, stress, relationship difficulties, and major life transitions. My approach is collaborative, meaning we work together to identify your goals and develop a treatment plan that fits your unique needs and experiences. I believe every person has a story worth understanding, and I strive to create a space where you can be open and honest without fear of judgment.
My therapeutic approach integrates evidence-based treatments, including Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), and Accelerated Resolution Therapy (ART). These approaches can help clients better understand the connection between thoughts, emotions, and behaviors, develop effective coping strategies, and process painful or traumatic experiences that may continue to impact their lives.
For individuals who desire it, I also offer Christian counseling that incorporates faith into the therapeutic process in a respectful and personalized way. I believe faith can be an important source of strength, hope, and healing when it aligns with a client's personal values and goals.
Whether you are seeking support through a difficult season, wanting to heal from past experiences, or hoping to grow into a healthier version of yourself, my hope is to walk alongside you with compassion and professionalism. At Still Waters Counseling and Therapy, you do not have to navigate these challenges alone.