In-Person in Colleyville, TX 76034
Online in Texas
I work with clients who may be overwhelmed with all of life's demands and needs. This can lead to anxiety, depression, burnout or a general sense of not knowing who we are. I approach therapy with openness, curiosity, and compassion. My therapy style works to balance compassion with challenge and insight with action to help you break patterns and feel less stuck.
Client Focus
Session Format: Individual sessions.
Age Specialty: Children, Teen, Young Adult
Treatment Approach
- Cognitive Behavioral Therapy (CBT) One of the most widely used approaches, CBT helps people identify unhelpful thoughts and replace them with healthier patterns. It is effective for anxiety, depression, and many other concerns.
- Dialectical Behavior Therapy (DBT) Combines CBT with mindfulness to help regulate emotions, tolerate stress, and build stronger relationships. Originally designed for borderline personality disorder, it’s now used more broadly.
- Eclectic Therapy Draws from different therapeutic methods based on what fits each client best. It is flexible and personalized rather than following one single model.
- Existential / Humanistic Therapy Encourages people to explore meaning, freedom, and authenticity in their lives. It focuses on personal growth and living in alignment with one’s values.
- Internal Family Systems (IFS) Helps clients heal by working with different ‘parts’ of themselves, like inner critics or wounded children. It fosters harmony within the self.
- Person-Centered Therapy (Rogerian) Emphasizes empathy, unconditional positive regard, and authenticity. It provides a safe space for self-discovery and growth.
Approach Description: While I utilize the approach that is best for each client. I pull mostly from an IFS and existential framework to allow deeper healing and change.
Education & Credentials
Tiffany Ziegler LPC
- Female
- License # 87154
- Licensed in Texas
- Practicing Since 2021
Education: I have a Bachelors in Science in Psychology from Towson University and a Masters of Science in Clinical Mental Health Counseling from McDaniel College
Finances
Fees
- Average Session Fee 140
- Affordable sliding scale therapy: apply if you may be eligible.
- I offer sliding scale fee based on need and availability. My sliding scale is between $70-$100, with you paying what you can within that range.
- Accepts Insurance
- Blue Cross Blue Shield, BCBS, United Healthcare, UHC, Optum, Oscar, Cigna, Aetna, Magellan
Tiffany Ziegler Practice Details
Therapy Sessions
- Available In-Person in Colleyville, TX 76034
- Available Online for residents of Texas
- Online Therapy Details: Teletherapy through HIPAA compliant medical system
I offer a free 15 minute phone consultation that will allow you to ask more questions and get a feel for who I am. If you're ready to see how we might work together, reach out now!