In-Person in Overland Park, KS 66210
Online in Kansas
Therapy should feel safe. At Lenz Mental Health Collective, as a client your needs always come first. Therapy is hard, but it shouldn't feel dreadful.
Client Focus
Session Format: Individual sessions.
Age Specialty: Teen, Young Adult
Languages: English
Treatment Approach
- Acceptance & Commitment Therapy (ACT) Helps people accept difficult thoughts and feelings instead of fighting them, while committing to actions that reflect their values. It blends mindfulness with practical behavior strategies.
- Cognitive Behavioral Therapy (CBT) One of the most widely used approaches, CBT helps people identify unhelpful thoughts and replace them with healthier patterns. It is effective for anxiety, depression, and many other concerns.
Approach Description: I specialize in talk therapy, and use Acceptance and Commitment Therapy (ACT) techniques as well as Cognitive Behavioral Therapy (CBT). In our sessions, we will do a lot of processing, connecting the “dots”, and identifying stressors, but also expect some laughs, lighthearted banter, and a check in about the important things to you. I believe that achieving success in therapy doesn't always have to be heavy. I want you to show me your dog, brag about your promotion, or vent about the weekend that didnt go according to plan. Nothing is “wrong” within this space.
Fees & Insurance
Fees
- Average Session Fee 175
- Affordable sliding scale therapy: apply if you may be eligible.
- I offer a sliding scale for some clients. If this is a service you need, it will be determined after the initial intake, and if we think we are good a fit.
- Accepts Insurance
Education & Credentials
Valerie Merriman LSCSW
- Female
- License # 06815
- Licensed in Kansas
- Practicing Since 2021
Education: Bachelor of Social Work from the University of Kansas
Master of Social Work from the University of Kansas
Valerie Merriman Practice Details
Therapy Sessions
- Available In-Person in Overland Park, KS 66210
- Available Online for residents of Kansas
- Online Therapy Details: via Simple Practice
I am a licensed clinical social worker, with a background in special education within the school systems. Throughout my journey, I developed a passion for helping teenagers and adults find their authentic selves in what can be a sometimes unpredictable and frustrating life. My hope within our session is for you to feel empowered, heard, validated, and comfortable as YOU.