Cognitive Behavioral (CBT) therapists in Scottsburg, Indiana IN
Cognitive Behavioral (CBT)
Jarrett Langfitt
Licensed Clinical Social Worker, LCSW, CADC
Managing life's various stressors can be overwhelming. This is especially true is you are also contending with mental health or substance use challenges. Therapy can be a useful tool for navigating challenging circumstances, exploring and processing your thoughts and emotions, and taking meaningful action that is consistent with your goals and values. It is an opportunity to tend to your emotional wellbeing within an environment characterized by understanding, compassion, and empathy.
6 Years Experience
Cognitive Behavioral (CBT)
Heartland Healing Counseling & Consultation
Licensed Clinical Social Worker, LCSW, LISW-S, LMHC, LMFT
HHC centers & celebrates LGBTQ+ communities, and our providers come to this work from queer feminist and family systems frameworks. We value personal and community liberation through practices of unlearning harmful narratives, rejecting shame, and building resilience. We prioritize self-determination, holistic health, harm reduction, and disability & racial justice. Relationships with our fabulous clients are built through collaboration, creativity, and recognition of the environmental & cultural factors that impact client's lives. We look forward to partnering with you through this journey!
HHC therapists provide evidence-based psychotherapy across a wide breadth of diagnoses, and utilize many therapeutic modalities based on individual need, including CBT, DBT, EFT, and expressive arts and experiential therapies. Providers at HHC utilize clients' strengths and lived experience to affect positive change. Services are currently 100% online.
8 Years Experience
Cognitive Behavioral (CBT)
Kathryn Ziemer
Psychologist, PhD
I specialize in depression, anxiety, relationship issues, sleep issues, stress, infertility, and life coaching. What can you expect out of therapy? 1) Reducing your symptoms: We’ll work together to help you feel better as soon as possible by reducing your symptoms, whether it be feeling anxious or sleep problems. 2) Figuring out the root of your challenges: We’ll explore what caused you to feel this way in the first place so you can anticipate and prevent these challenges in the future. 3) Building your confidence going forward: You will learn and practice new skills that will help you feel confident overcoming future challenges.
16 Years Experience
Cognitive Behavioral (CBT)
Luke R. Allen
Psychologist, PhD
I operate from an Acceptance and Commitment Therapy (ACT) approach. A core idea in ACT is that trying too hard to get rid of or control our emotions tends to backfire. Instead of trying to get rid of unwanted thoughts and feelings, I want to help you learn to respond differently to the unwanted thoughts and feelings so that you can keep your focus on living a fulfilling life based on what’s important to you. We will work together to set meaningful goals to address your concerns–whether they relate to life transitions, depression, anxiety, body image, grief/loss, job or academic stress, or gender and sexuality.
8 Years Experience
Cognitive Behavioral (CBT)
Mariana Carabantes, Psy.D.
Psychologist, Licensed Psychologist
My passion is to help people going through difficult life transitions. Many events in life can affect our stability; divorce, retirement, grief and loss, illness, accidents, losing your job, or living through a pandemic. Sometimes it's even hard to know why we feel how we feel. I help individuals, and also couples, overcome these difficulties.
14 Years Experience