Depression therapists in York, Pennsylvania PA
Emily Lopez
Licensed Professional Counselor, LPC
I understand that depression can be an incredibly difficult experience, and it's understandable that you might feel frustrated or stuck in this state. Please know that you are not alone, and I am here to support you. Together, we can explore strategies to help you feel better and empower you to take control of your mental health. Let's work together to create a personalized toolbox of techniques that suit your needs and help you find relief from the challenges you're facing.
11 Years Experience
Lisa Vespico-Mull
Licensed Professional Counselor, LPC, SAP, ICAADC
Depression is a common ailment but can be devastating due to its impact on motivation and relationships. I can explore the thoughts behind depression and assist clients to change their thoughts and also gain healthy coping skills to assist them in moving forward and finding enjoyment in their lives again.
11 Years Experience
Christine Mazurkiewicz
Marriage and Family Therapist, MS, LMFT
I have helped many clients develop skills to manage depressive symptoms and realize HOPE for change.
13 Years Experience
South Psychology
Psychologist, PhD
Are you feeling overwhelmed by the weight of depression? At South Psychology, we’re here to offer a helping hand on your journey toward healing and hope.
Our Approach:
Evidence-Based Therapy: Our licensed therapists specialize in treating depression. We utilize evidence-based approaches to address the emotional, cognitive, and behavioral aspects of this condition.
Individualized Care: We recognize that each person’s experience with depression is unique. Our personalized treatment plans focus on your specific needs, empowering you to regain control over your life.
Holistic Healing: Beyond therapy, we consider lifestyle factors, coping strategies, and social support. Our holistic approach aims to enhance your overall well-being.
How We Can Help:
Cognitive-Behavioral Therapy (CBT): CBT is a powerful tool for challenging negative thought patterns and developing healthier coping mechanisms.
Mindfulness Practices: Learn mindfulness techniques to manage distressing emotions and cultivate self-awareness.
Supportive Environment: South Psychology provides a safe space where you can express your feelings without judgment.
6 Years Experience
Joe Groninga
Psychologist, PsyD, LP
I have been treating depression symptoms and related disorders for many years such that it is an area in which I have particular experience. You and I will examine the component parts of your symptoms such as emotions, behaviors, and thoughts. We’ll then examine how these parts are connected and how they impact each other. I’ll help you create changes to one or more of these parts to achieve your desired symptom relief.
19 Years Experience