Body Focused Repetitive Behaviors therapists in Airdrie, Alberta AB, Canada CA
Airdrie Therapists (Statistics)
Average years in practice
18 Years Experience
Average cost per session
$155
Gender ID
| 67% |
Female |
|
| 33% |
Male |
|
Session Type
| 50% |
In Person and Online |
|
| 50% |
Online Only |
|
Top Treatment Approaches
| 100% | Gottman Method Couples Therapy |
| 100% | Family Systems Therapy |
| 100% | Internal Family Systems (IFS) |
| 100% | Cognitive Behavioral Therapy (CBT) |
| 100% | Narrative Therapy |
| 100% | Compassion-Focused Therapy (CFT) |
| 100% | Dialectical Behavior Therapy (DBT) |
We are proud to feature top rated Body Focused Repetitive Behaviors therapists in Airdrie. We encourage you to review each profile to find your best match.
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Body Focused Repetitive Behaviors
Selah Counselling, Mediation, and Training Center
Registered Social Worker, BSW, MSW, RSW
If you find yourself pulling your hair, picking at your skin, biting your nails, or engaging in other repetitive behaviours that feel hard to stop, you are not alone. Body-focused repetitive behaviours often develop as a way to manage stress, anxiety, boredom, or nervous system overwhelm. They can provide temporary relief but leave you feeling frustrated, ashamed, or out of control afterward.
At Selah Counselling, we approach these behaviours with compassion and curiosity, not judgment. Together, we explore what is driving the behaviour beneath the surface. We examine triggers, emotional patterns, and nervous system regulation while developing practical tools to interrupt the cycle. Our work focuses on increasing awareness, strengthening coping skills, and helping your body feel safer without relying on habits that cause distress. The goal is not simply to stop the behaviour, but to understand it and support lasting change from the inside out.
29 Years Experience
Online in Airdrie, AB Alberta
Body Focused Repetitive Behaviors
Mindful With You Psychotherapy & Counselling Services
Registered Psychotherapist, RP, RSW
Break cycles with compassion and understanding. Mindful With You recognizes that behaviors such as hair pulling or skin picking are often connected to emotional regulation, anxiety, or sensory needs. Therapy supports you in identifying triggers, increasing awareness, and developing alternative coping strategies. It helps reduce shame and build self-acceptance while working toward change at your own pace. Our work together will help you feel more in control and connected to your body.
6 Years Experience
Online in Airdrie, AB Alberta (Online Only)