Codependency therapists in Edmonton, Alberta AB, Canada CA
We are proud to feature top rated Codependency therapists in Edmonton, Alberta, Canada. We encourage you to review each profile to find your best match.
Codependency
Sagewood Counselling & Consultancy
Licensed Clinical Social Worker, BSW, MSW, RSW
Co dependency is something many of us have learned or sustained in our closest relationships, and may be understood along a continuum. Many of us feel responsible to carry and / or manage the feelings and choices of others; our sense of self and purpose can be derived from taking care of others. This can lead to us carrying too much of an emotional burden and lead to burnout, frustration and relational distress, especially when others don't want to accept our 'help'. We may have perfectionist tendencies and be fearful of rejection, and have difficulty accepting help when we need it ourselves, and this can cause us to work overly hard and make it difficult to say 'no' and set healthy boundaries. As a result we often feel under appreciated, untrusting, overworked and exhausted. Maybe it's time we worked together to understand where or why we have these tendencies and learn to truly value our most authentic self, ,engage in self care and self love, identify and effectively communicate our needs and to become better at setting healthy boundaries without feeling guilty or selfish or fearing conflict or loss of relationships. Is this something that you struggle with?
21 Years Experience
Online in Edmonton, Alberta (Online Only)
Codependency
Jim Mason
Counsellor/Therapist, MA, ICADC, CCAC
Co-dependency is a learned behavior that can be passed down from one generation to another. It is an emotional and behavioral condition that affects an individual’s ability to have a healthy, mutually satisfying relationship. It is also known as “relationship addiction” because people with codependency often form or maintain relationships that are one-sided, emotionally destructive and/or abusive.
I emphasize a compassionate approach through various cognitive therapies, including CBT. CBT focuses on disrupting negative thought patterns and replacing them with more helpful ones. CBT aims to modify the unhelpful thinking and behavioural patterns that impair one’s functioning. These changes can lead to healthier behaviours and improved emotion regulation. If you're ready, I invite you to book a free 15-minute phone consultation to explore how I can support you.
37 Years Experience
In-Person in Edmonton, AB T5S 1M3
Online in Edmonton, Alberta
Codependency
Rebecca Bonham
Licensed Professional Counsellor, Canadian Certified Counsellor, MPS, MTS
Our unresolved attachment wounds inform the patterns in our relationships. Often unconsciously, we bring our unmet childhood longings for acceptance and belonging into our present-day relationships. I'll support you in learning to connect with those wounded parts inside of you with curiosity and compassion, so that you can begin to heal and redeem those wounds within. This empowering work will help you to maintain healthier boundaries in your external relationships, to draw from increased self-awareness and self-knowing to make healthy relational choices, and to reconnect you with a internal resources so that you can stay connected to your worth, goodness, and belonging even when relational stressors arise with the people in your life.
4 Years Experience
In-Person Near Edmonton, AB
Online in Edmonton, Alberta
Codependency
Kim Silverthorn - Tacit Knowledge
Counsellor/Therapist, B.A., R.P.C., M.P.C.C., C.T.
The Tacit team is experienced with clients who are struggling with Co-Dependency Issues.
35 Years Experience
In-Person Near Edmonton, AB
Online in Edmonton, Alberta
Codependency
Lindsay Renaud
Registered Psychotherapist, Registered Psychotherapist, MACP, BA, B.Ed, EMDR
Do you feel like you take on the energy of another person and find it difficult to cope until you've fixed it? Do you find you stay stuck in unhealthy relationships because being alone is scary, or that you worry too much about the other person? Let's connect for a free 15-minute consultation.
4 Years Experience
Online in Edmonton, Alberta (Online Only)