Self Esteem therapists in Sylvan Lake, Alberta AB, Canada CA
Sylvan Lake Therapists (Statistics)
Average years in practice
11 Years Experience
Average cost per session
$174
Gender ID
| 76% |
Female |
|
| 20% |
Male |
|
| 2% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 65% |
In Person and Online |
|
| 35% |
Online Only |
|
Top Treatment Approaches
| 72% | Cognitive Behavioral Therapy (CBT) |
| 58% | Person-Centered Therapy (Rogerian) |
| 54% | Solution-Focused Brief Therapy (SFBT) |
| 49% | Emotionally Focused Therapy (EFT) |
| 44% | Internal Family Systems (IFS) |
| 43% | Dialectical Behavior Therapy (DBT) |
| 39% | Narrative Therapy |
We are proud to feature top rated Self Esteem therapists in Sylvan Lake. We encourage you to review each profile to find your best match.
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Self Esteem
Laura Chartrand
Counsellor/Therapist, BA, RTC
Self-esteem plays a crucial role in how we view ourselves and navigate life’s challenges. Together, we’ll work on building a healthier self-image, empowering you to embrace your strengths and cultivate a deeper sense of worth and confidence.
5 Years Experience
Online in Sylvan Lake, AB Alberta
Self Esteem
Kimberly Fontaine
Counsellor/Therapist, MPCC-P
Low self-esteem often develops through repeated experiences of invalidation or self-doubt. Therapy helps strengthen self-awareness, challenge critical inner narratives, and build confidence rooted in authenticity.
2 Years Experience
Online in Sylvan Lake, AB Alberta
Self Esteem
Maggie Davidson
Psychologist, MC, Registered Psychologist
Your past does not have to be your future. Our past trauma and past relationships can leave us with beliefs about ourselves that impact our self-esteem. Help to process our past trauma can help us to change these negative self-perceptions and develop new more adaptive beliefs about ourselves. Low self-esteem can have a large impact on your quality of life. Learning to improve your self-esteem can help you to be a happier, more functional person and can help you to have healthy relationships with others. Please contact me if you would like to set up a free intake and we can get started on the process of helping you move forward with your future.
15 Years Experience
Online in Sylvan Lake, AB Alberta
Self Esteem
Priscilla Ocran
Registered Social Worker, MSW, RSW
Everyone has core beliefs about self, others, the world and the future. Our core beliefs play a major role in the way you view yourself which ultimately has a major impact on your self esteem. I use Trauma-Focused Cognitive Behavioural Therapy and Psychodynamic Therapy to help you identify certain core beliefs you may have that you are unaware of, understand the life experiences especially from childhood that may have shaped your core beliefs and how your core beliefs are impacting your self esteem. I create a warm and supportive environment to help you learning different ways to challenge and change negative core beliefs to help improve your self esteem.
7 Years Experience
Online in Sylvan Lake, AB Alberta (Online Only)
Self Esteem
Hardie Counselling & BrainWorX, Inc
Registered Psychotherapist, BFA, B.Ed, MA, CPC, CCPCPR, CCAC, ICADC, CSAT, CCTP, CCTACP
If you struggle to see yourself positively, you may be comparing yourself to others, engaging in negative self-talk, or internalizing negative behaviours directed towards you. If healthy self-esteem fails to develop, it's likely due to negative influences affecting your thoughts, feelings, and beliefs about yourself. The good news is that you don't have to continue believing the lies that keep you in a state of low self-esteem. I'm here to help you break free from negative self-talk and feel good about yourself.
32 Years Experience
Online in Sylvan Lake, AB Alberta