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Providence, Rhode Island therapist: Dr. Tinatin Surguladze, psychologist
Narrative

Dr. Tinatin Surguladze

Psychologist, PhD
Are you in emotional pain? Do you feel stuck and unsure of what your next steps should be? I believe that you have the resources to change, to self-actualize, and that you want your life to be meaningful. In order to activate these resources, I focus on values work to help you become more aware of what matters most to you. We will work together to shift your focus from your current suffering to the present moment. We will also address your avoidance and I will challenge you to try things differently, in ways that align with your values. I believe that you drive your healing process, and I serve as a catalyst.  
11 Years Experience
Online in Golden Valley, Arizona
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Narrative

Lifeline PCS

Counselor/Therapist, Dept of Health Outpatient Treatment Facility License
Lifeline is a team of counselors/therapists with the education and experience to help with most any issue that can bring a person to counseling. We offer a wide variety of programs and approaches that are designed for you. With our large team of providers we are able to find a good fit for you.  
18 Years Experience
Online in Golden Valley, Arizona
Mesa, Arizona therapist: Jo Anna Sena, marriage and family therapist
Narrative

Jo Anna Sena

Marriage and Family Therapist, LAC
Everyone needs care and support. I believe treatment is more successful when there is an openness and a willingness to work together and collaborate. You do not have to know where to begin but if we work together we can help you reach deeper levels of understanding and healing. Whether it is struggling with the stresses of life or life transitions I want you to feel supported and empowered to be bold in living your best life. I find effective practices that include focusing on the whole person, being present with you and helping you connect to your mind, body and emotions. Though I can assist you in a variety of ways, I find methods such as Gestalt and mindfulness based to be very useful in helping you better connect to yourself and make sense of what you are experiencing. Life is full of challenges and part of what makes life beautiful is our ability to see beyond the challenges and find the skills to make the human experience worthwhile. I would love to connect with you. I honor the sacred space you invite me into and I hope to build a collaborative partnership with you in a way that you feel the most supported.  
3 Years Experience
Online in Golden Valley, Arizona
Phoenix, Arizona therapist: Matthew Brace, marriage and family therapist
Narrative

Matthew Brace

Marriage and Family Therapist, LMFT
Wouldn’t it be helpful if the communication in your relationship created closeness rather than distance? You care deeply about your partner but are feeling stuck on how to change. We are often trying to figure out how to improve our relationships as we go, and certainly get frustrated when attempts fall short. This frustration can lead to wondering how your relationship got to a point where feeling disconnected is common. There are reasons for these issues, and we will uncover them and implement solutions throughout our sessions together.  
11 Years Experience
Online in Golden Valley, Arizona
Scottsdale, Arizona therapist: Claire Karakey, therapist
Narrative

Claire Karakey

Therapist, LPC, MC
I'm not good enough, I can't stand this, I can't trust anyone, I should have known better! Do you ever notice yourself living with similar shame? Truth is, most of us do and as we get older, it is hard to understand that we are still operating in our relationships, jobs and daily lives with these messages. Our goal in therapy is to provide an efficient treatment plan to help clear out some of these false and dysfunctional messages and help you start seeing you're worth. We work with people from different walks of life and we're committed to providing a compassionate and creative approach to therapy. We enjoy working with children and adults individually as well as within group, family and couple settings. My specialities lie in treating anxiety (performance anxiety, OCD, PTSD) as well as depression, life transitions, chronic pain/illness, grief/loss, and more. We have extensive training in shame and trauma and understand how these impact people's ability to function in their day-to-day lives. We offer a strength based, client-centered approach to therapy. Every person's story is special and deserves an individualized approach. In therapy our therapists utilize Eye Movement Desensitization and Reprocessing Therapy (EMDR), Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Trauma Therapy, Solution Focused Therapy and Family Systems work. It takes great courage to find hope. We believe in holding space for clients, hearing your stories and working together to help you live your best life. You are not alone in your journey. You will be met with enthusiasm, support, kindness and an open mind in every session.  
9 Years Experience
Online in Golden Valley, Arizona