Anxiety therapists in Show Low, AZ
Browse Anxiety therapists in Show Low, Arizona. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Anxiety
Carrie Gauthier
Hypnotherapist, Certified Clinical Hypnotherapist, CCHt
At the root of almost all issues is fear. I work with you on looking under the hood and finding the root cause of the fear that expresses itself as anxiety. Together we safely use hypnotherapy, EMT, NLP, regression, breathwork, tapping, pineal gland breathing, and whatever framework is needed to release the repressed emotions and rewire you towards relaxation, calm and inner peace in all circumstances. I also teach you methods you can use if ever in a panic spiral to swiftly downregulate brain waves from high Beta (agitated) to neutralizing, peaceful Alpha. If ever in a high pressure situation, you can excuse yourself for three minutes to perform tapping on yourself, which is another tool that is simple to learn and relies on binaural synchronization to quickly and efficiently regulate your emotions and reset your nervous system. Through hypnosis, we literally install new hardware to replace the anxious, outdated, fear-based programming. It is with the repeated playback of the recording you will receive in the first session, custom-tailored for you, that you continue hard-wiring the new belief system and you achieve the greatest success. I provide the session hypnotic recording along with a special customized sleep hypnosis to give you the greatest amount of resources to empower you to step into the greatest version of yourself and create the calm, peaceful and meaningful future you've always wanted but just didn't know how to create. Ultimately you are hardwired to signal to your nervous system that you are safe again.
2 Years Experience
Online in Show Low, AZ (Online Only)
Anxiety
Restored Counseling & Wellness Center, PLLC
Marriage and Family Therapist, LMFT, LPC, NMD
Anxiety has a way of convincing you that the worst is always around the corner — keeping your mind racing and your body on high alert even when there's no real threat present. At Restored, we help clients understand what's driving anxiety beneath the surface, addressing the subconscious beliefs and nervous system patterns that keep it active. Our goal isn't just to manage anxiety — it's to help you feel genuinely safe in your own mind and body again.
14 Years Experience
Online in Show Low, AZ
Anxiety
Dr. Lindsay Perrin
Psychologist, Ph.D.
Anxiety can leave you feeling overwhelmed, stuck, and consumed by worry, making it difficult to fully engage in your daily life. In therapy, we'll work together to better understand the patterns that contribute to your anxiety and identify practical ways to interrupt them. Drawing from Cognitive Behavioral Therapy (CBT) and other evidence-based approaches, we'll explore the connections between your thoughts, emotions, and behaviors, helping you develop effective coping strategies, build resilience, and reduce anxiety so you can feel more confident and in control.
14 Years Experience
Online in Show Low, AZ (Online Only)
Anxiety
Dr. Janelle Louis
Psychiatric Nurse Practitioner, ND, PMHNP-BC
Oftentimes, anxiety or fears can be signals from the body and mind that something needs support; it isn't a personal failure. I address anxiety from both a root-cause and emotional perspective, helping you identify triggers (e.g., thyroid dysfunction, childhood trauma, poor blood sugar control, self-image, etc.), balance the nervous system, and build confidence in daily life. Our sessions will blend what we know works (evidence-based care) with compassion, and we'll tailor our approach to your unique needs.
10 Years Experience
Online in Show Low, AZ (Online Only)
Anxiety
Karambir Khalsa | Khalsa Psychology PLLC
Psychologist, (AZ PSY-005603), Non-Licensed Clinician (CO NLC.0107000)
I use Mindfulness as a way of shifting the brain's focus out of the Pre-frontal Cortex (which is where the worry associated with anxiety is processed) into the Sensory Cortex to promote a calm, regulated state of being. Practicing Mindfulness on a regular basis integrates this as habitual behavior (i.e., automating the shift from the anxious or fearful state to a calm state).
3 Years Experience
Online in Show Low, AZ
Anxiety therapists in Show Low, AZ Statistics
Anxiety therapists in Show Low, AZ average 16 years of experience and charge around $205 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (77%), Acceptance & Commitment Therapy (ACT) (38%), and Psychodynamic Therapy (30%).
Average years in practice
16 Years Experience
Average cost per session
$205
Accept insurance
38%
Offer sliding scale
28%
Gender ID
| 66% |
Female |
|
| 31% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 58% |
In Person and Online |
|
| 42% |
Online Only |
|
Top Treatment Approaches
| 77% | Cognitive Behavioral Therapy (CBT) |
| 38% | Acceptance & Commitment Therapy (ACT) |
| 30% | Psychodynamic Therapy |
| 28% | Person-Centered Therapy (Rogerian) |
| 26% | Dialectical Behavior Therapy (DBT) |
| 25% | Behavioral Therapy |
| 25% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 98% | Adult |
| 69% | Young Adult |
| 47% | Senior |
| 38% | Teen |
| 17% | Children |
Client Focus
| 50% | Women |
| 32% | LGBTQ+ |
| 32% | Men |
| 22% | Military / Veterans |
| 18% | Black / African American |