Stress therapists in Phillip, Australian Capital Territory ACT, Australia AU
Phillip Therapists (Statistics)
Average years in practice
14 Years Experience
Average cost per session
$172
Gender ID
| 62% |
Female |
|
| 32% |
Male |
|
| 3% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 73% |
In Person and Online |
|
| 27% |
Online Only |
|
Top Treatment Approaches
| 60% | Cognitive Behavioral Therapy (CBT) |
| 54% | Person-Centered Therapy (Rogerian) |
| 41% | Interpersonal Therapy (IPT) |
| 41% | Acceptance & Commitment Therapy (ACT) |
| 40% | Existential / Humanistic Therapy |
| 38% | Emotionally Focused Therapy (EFT) |
| 35% | Compassion-Focused Therapy (CFT) |
We are proud to feature top rated Stress therapists in Phillip. We encourage you to review each profile to find your best match.
Stress
Thomas Reiner Counselling
Counsellor/Therapist, Diploma of Counselling (AIPC)
Stress can manifest in many different ways. I help my clients to explore these manifestations carefully before looking at ways to manage them. We will explore the distinction between stress associated with working life and life style, and stress that might have deeper origins such as the real and imagined expectations from others in our life.
7 Years Experience
Online in Phillip, ACT Australian Capital Territory
Stress
Dr. Linda Troselj
Psychologist, DPsych (Clin)
Helping you feel less overwhelmed during life's challenges. Feel like your cup is overflowing? When feeling stressed it is common for people to be irritable, easily frustrated, have a low tolerance for everyday events and experience poor sleep. As a clinical psychologist, I can help you find ways to ease these feelings and restore balance in your life.
13 Years Experience
Online in Phillip, ACT Australian Capital Territory
Stress
Katie Feder
Registered Psychotherapist, PACFA Registered Psychotherapist, BSc Hons Psychology
Stress can feel overwhelming and constant, especially when you're juggling personal, professional, and emotional challenges. It can take a toll on your physical, mental, and emotional well-being, leaving you feeling drained and stuck. But stress doesn’t have to control your life.
I help you understand the root causes of your stress and provide you with practical tools and techniques to manage and reduce its impact. Through personalized strategies, we’ll work to restore balance and rebuild your resilience, helping you feel more in control and at ease with your life.
Together, we’ll focus on calming your nervous system, building emotional resilience, and creating space for healthy coping strategies that fit your unique needs. By incorporating self-care practices and boundary-setting, you’ll begin to feel more grounded and capable of managing life’s stresses with confidence and clarity.
You don’t have to live in a constant state of stress. With the right support and tools, you can move forward with a sense of calm, balance, and renewed energy, taking charge of your well-being and creating a more peaceful, fulfilling life.
7 Years Experience
Online in Phillip, ACT Australian Capital Territory
Stress
Progressable
Hypnotherapist, Rapid Transformational Therapy / Hypnotherapy
The issue of Stress is a function of perceptions, interpretations and core beliefs. These therapy sessions focus on finding and replacing corrosive core beliefs, perceptions and interpretations so the client gains not only insights but freedom to walk in their personal power, joy and ease in life. The therapy session/s is followed up by an deeply encouraging email with a customized meditation to be listened to for 21 days to embed the new core beliefs and replace looping thoughts.
2 Years Experience
Online in Phillip, ACT Australian Capital Territory (Online Only)
Stress
Nicholas Jarrett
Licensed Professional Counsellor, BSoc Sci, MCounsPT
Located in Sydney, NSW. I work in helping young people and adults manage issues related to stress. I prioritise supporting individuals across their environments including home, work, interpersonal & social and family. My aim is to help improve symptoms and quality of life.
4 Years Experience
Online in Phillip, ACT Australian Capital Territory