Social Anxiety therapists in Quesnel, British Columbia BC, Canada CA
Quesnel Therapists (Statistics)
Average years in practice
11 Years Experience
Average cost per session
$156
Gender ID
| 70% |
Female |
|
| 25% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 58% |
In Person and Online |
|
| 41% |
Online Only |
|
| 1% |
In Person Only |
|
Top Treatment Approaches
| 68% | Cognitive Behavioral Therapy (CBT) |
| 56% | Person-Centered Therapy (Rogerian) |
| 50% | Emotionally Focused Therapy (EFT) |
| 50% | Solution-Focused Brief Therapy (SFBT) |
| 48% | Internal Family Systems (IFS) |
| 46% | Narrative Therapy |
| 45% | Dialectical Behavior Therapy (DBT) |
We are proud to feature top rated Social Anxiety therapists in Quesnel. We encourage you to review each profile to find your best match.
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Katelyn Pankratz
Marriage and Family Therapist, RTC Cand
Certified and experienced in the field
1 Years Experience
In-Person in Quesnel, BC V2J 5J3
Mark Giesbrecht, MA, CCC, RCC - Psychotherapist
Counsellor/Therapist, MA, CT, CCC, RCC
Social anxiety is when a person avoids interacting with people either individually or in groups to lessen the physical, emotional and mental stress they feel when they don't know how to deal with others expectations. Leaning how to best manage anxiety is the first step, unless you had a traumatic experience that created the social distancing behaviours.
31 Years Experience
Online in Quesnel, BC British Columbia
Candice Seligman
Counsellor/Therapist, MACP, DVATI, CCC
Social anxiety can show up as fear of being judged, worrying about how others perceive you, difficulty speaking up, feeling tense or high anxiety in social settings, wanting to cancel plans or isolate, a fear of judgement, or replaying conversations and interactions in your mind. You may feel pressure to perform, hide parts of yourself, or experience physical symptoms of anxiety when around others. I work somatically, trauma-informed, and with the nervous system, inner child, and energy field in mind to help release the deeper roots of social fear and tension. My focus is compassionate, root-cause healing that supports you in feeling safer, more grounded in your body, and more able to show up as your authentic self with greater ease.
6 Years Experience
Online in Quesnel, BC British Columbia (Online Only)
Selah Counselling, Mediation, and Training Center
Registered Social Worker, BSW, MSW, RSW
If you struggle with social anxiety, you may feel tense or self-conscious in conversations, meetings, or social gatherings. You might replay interactions afterward, worrying about what you said or how you were perceived. Even small social situations can feel draining, and you may avoid opportunities because the anticipation feels overwhelming.
At Selah Counselling, we approach social anxiety with compassion and practical support. Social anxiety is not a lack of confidence. It is often a nervous system response shaped by past experiences, fear of judgment, or heightened sensitivity to social cues. Together, we work on calming the body’s stress response, challenging unhelpful thought patterns, and building gradual exposure in a way that feels manageable. Our goal is to help you participate more fully in your life with greater steadiness, self-trust, and confidence in your voice.
29 Years Experience
Online in Quesnel, BC British Columbia
Nina Hopmeier
Licensed Professional Counsellor, Registered Clinical Counsellor (RCC)
Have you been feeling overwhelmed lately by your emotions and life demands? Do you sometimes feel like you have exhausted your coping resources and no longer know how to move forward? If so, do not worry or judge yourself. We have all felt like this at some point in our lives. Let me introduce myself: I am a Registered Clinical Counsellor (www.ninahopmeiercounselling.ca), and am extremely passionate about the counselling process due to building a strong and trusting bond with my clients. I work from a supportive and nonjudgmental stance, focusing on strengths and resources that lead to positive change and growth.
I offer counselling services to children, adolescents, and adults in the areas of depression, anxiety, grief and loss, self-esteem, addictions, stress management, trauma, ADHD, and eating disorders. I also offer counselling services to couples and am trained in Gottman Method Couples Therapy, which is considered the Gold Standard for treatment.
The counselling models that I use are Cognitive Behavioural Therapy, Dialectical Behavioural Therapy, Acceptance and Commitment Therapy, Narrative Therapy, Solution Focused Therapy, and Emotion-Focused Therapy, all of which I have formal training in. If interested feel free to call me. I am listening....It is never too late for change and growth.
15 Years Experience
Online in Quesnel, BC British Columbia (Online Only)