Stress therapists in Bermuda Dunes, California CA
Stress
Michelle VanderJagt
Marriage and Family Therapist, LMFT
Stress is the constant and nagging thief of joy, it undermines our ability show up fully in our lives. It also affects our hormone balance, changing our physiology. Often, we do not realize just how much stress we are under until we have the chance to slow down, talk about it and explore it with support in a safe space.
16 Years Experience
Stress
Damon Dodge
Marriage and Family Therapist, LMFT
Before becoming a therapist, I myself was a driven professional in a high-pressure environment. Traveling constantly and 60+ hour weeks were the norm. No matter how hard I worked, it never felt like enough, which led to burnout and a lot of self-doubt. That’s when I went to see a therapist—when I knew the way I was handling work just wasn’t working. In that process, I learned a lot about the things I was doing that made a tough situation even harder on myself. I learned how to take responsibility for my part in my struggles, while setting limits with work and eventually finding a career that was more congruent with my values and celebrated what makes me ME. By rediscovering and leveraging your strengths, you can learn to enlist the resources needed to tackle your current opportunities. Building on your best qualities can drive your professional growth and get you to the next level.
10 Years Experience
Stress
John Jakubowski
Marriage and Family Therapist, AMFT, APCC
Social anxiety, in my opinion, is a completely normal reaction to a world that has become increasingly hard to navigate, interpret and understand. The last few years have been devastating for people trying to function, not alone make sense of the world around them. I work with clients to reframe their experience into an affirming, compassionate narrative that helps them see the beauty in both themselves and their environment.
5 Years Experience
Stress
Shadi Souferian
Psychologist, Psy.D
Stress is overwhelming and can have a cumulative detrimental effect on the mind and body. We offer therapy and coaching techniques to help you reduce stress, rebuild resistance and rebalance the nervous system.
24 Years Experience
Stress
Misty Johnson
Counselor/Therapist, LCSW
I have many tools and practices and much support to offer to those who are doing their best to navigate both positive and negative stress. Together we can channel maladaptation into more productive avenues for our stress.
6 Years Experience