Weight Loss therapists in Beverly Hills, California CA
Weight Loss
COPE Psychological Center
Psychologist, PhD
We believe it is important to balance behavioral interventions to manage weight along with emotion-focused and insight-oriented approaches to understand the function of what food is in your life. It is through this delicate balance and the utilization of cognitive behavioral strategies that creates effectiveness.
12 Years Experience
Weight Loss
Alan Jacobson, Psy.D.
Psychologist, Licensed Psychologist, Nationally Registered Health Service Provider
I use cognitive-behavioral techniques to help with weight loss efforts. These powerful and proven therapeutic techniques can be a strong component of any weight loss plan. We can also mix in other techniques, including narrative therapy and mindfulness.
23 Years Experience
Weight Loss
Philip Starkman
Registered Psychotherapist, MSW, RSW
In my practice, I offer a compassionate and holistic approach to clients seeking support with weight loss, understanding that the journey to achieving a healthy weight is as much about the mind as it is about the body. Integrating strategies such as Mindfulness, the Emotional Freedom Technique (EFT), Internal Family Systems (IFS), Cognitive-Behavioral Therapy (CBT), and Role-Playing, I help clients address the emotional and psychological aspects of eating and weight. Mindfulness practices foster an awareness of hunger, fullness cues and eating habits. EFT helps in managing cravings and emotional eating, while IFS allows clients to explore and heal parts of themselves that may be resisting change. CBT is utilized to challenge and modify unhelpful thoughts and behaviors related to food and body image. Role-Playing can prepare clients for challenging situations around food and eating. My role is to support you in uncovering and overcoming the underlying factors contributing to weight challenges, providing a safe space to explore, learn, and adopt new strategies for a healthier and more balanced life. Together, we work towards not just weight loss, but a deeper sense of well-being and self-acceptance.
53 Years Experience
Weight Loss
Simple life coaching
Life Coach, Certified in Life coaching
Diets are tricky , they can work or fail , I help clients focusing on good eating habits to maintain their healthy weight .
6 Years Experience
Weight Loss
Elaine Quattro
Marriage and Family Therapist, MFT
Intuitive Eating is a process based approach that teaches you how to have a healthy relationship with food, wherein you become the expert of your own body. You will learn how to trust your ability to meet your needs, to distinguish between physical and emotional feelings, and to develop body wisdom.
27 Years Experience