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Santa Barbara, California therapist: Dr. Trevor Alleman, psychologist
Serving Men

Dr. Trevor Alleman

Psychologist, PsyD, MA
Pain is an inevitable part of life, but we don't have to suffer needlessly. Suffering occurs when anxiety takes over our thoughts and actions. We become anxious about facing our fears, so we avoid them. We're anxious about letting others get close, so we isolate ourselves. Psychotherapy can be a way out of these defensive patterns. While we can't prevent difficulties and tragedies, we can learn to manage our emotional reactions to external events and relationships. Self-empowerment comes from finding the courage to confront our inner world, regardless of how complicated and messy it may be.  
9 Years Experience
In-Person Near Buellton, CA
Online in Buellton, California
Los Angeles, California therapist: John Vargas, marriage and family therapist
Serving Men

John Vargas

Marriage and Family Therapist, M.A., AMFT, APCC
Now accepting new clients! - Do you have a safe space to talk about how you feel? My name is John (he/him/él) and I'm a dually registered Associate Marriage and Family Therapist (AMFT) & Associate Professional Clinical Counselor (APCC). I have experience working with teens and young adults' mental health. As a Latino therapist, I specialize in young men's issues such as emotional vulnerability, loneliness, identity, and relationships. I offer telehealth-based (online via video) therapy only for those located in California. Feel free to email me to schedule a free 15-minute consultation to see if we are a good fit! Please briefly describe what you would like to work on in therapy and if you have insurance. Thank you! Supervised by Jack May, LMFT #94423  
3 Years Experience
Online in Buellton, California
San Francisco, California therapist: Lisa Andresen, licensed clinical social worker
Serving Men

Lisa Andresen

Licensed Clinical Social Worker, LCSW
Getting sick of what's bothering you? Are your thoughts feeling tough to control? Been challenging to unwind, enjoy yourself, or get a good night's sleep? Feeling emotionally lonely, frustrated with family, or disappointed with your friends? You may be successful professionally and still experience dips in your self-esteem, mood, and energy. Imposter syndrome goes hand in hand with perfectionism, procrastination, and productivity. The irony is you may be working harder than most people around you, and yet feel worse about yourself than they do. You don't have to keep living like this. Therapy can help you understand how your mind works and optimize accordingly. For example, you can catch self-defeating negative thoughts and reframe them to be more helpful for you through CBT (Cognitive Behavioral Therapy). You have the right to feel better too.  
7 Years Experience
Online in Buellton, California
Encino, California therapist: Sam Naimi, licensed clinical social worker
Serving Men

Sam Naimi

Licensed Clinical Social Worker, LCSW, Psychoanalyst
My name is Sam, and I'm a psychoanalytic therapist who is passionate about helping adults and teens navigate life's complexities. Whether you're an adult seeking deeper understanding of yourself or a young person embarking on your journey, I offer a safe and supportive space for exploration and growth. My approach is rooted in psychoanalysis and depth psychology, which delves into the unconscious mind. We'll work together to uncover patterns, beliefs, and experiences that may be shaping your current challenges. This can include chronic behaviors, relationship difficulties, or simply a feeling of being stuck. The therapeutic process can be quirky and surprising, just like life itself! I believe in fostering a collaborative environment where humor and curiosity can be powerful tools for self-discovery. But at its core, my practice is built on empathy and a genuine desire to see you thrive.  
6 Years Experience
Online in Buellton, California
San Jose, California therapist: David Biggs, marriage and family therapist
Serving Men

David Biggs

Marriage and Family Therapist, MS, LMFT
Hello and thank you for checking out my profile. I'm a Marriage and Family Therapist with more than 25 years of experience in the mental health field. I have worked in clinical, residential, and private practice settings, and have received training in multiple evidence based therapeutic modalities, including cognitive behavioral therapy. Choosing the right therapist from a website can be difficult, which is why I offer a free 15 minute phone consultation so you can get a sense of whether I'm a good fit for your needs. If I'm not, I will make every effort to refer you to a therapist that is. If we do choose to work together, I will work hard to build an authentic, trusting relationship with you, so together we can uncover your inner resources to overcome the challenges you’re facing, and attain the personal growth you're committed to accomplishing. Please note that I'm currently providing video and phone sessions only due to the COVID-19 pandemic.  
21 Years Experience
Online in Buellton, California