Gottman Method therapists in Calimesa, California CA
Scheyden Herold
Marriage and Family Therapist, LMFT #137593, MS
Welcome to my therapy space, where healing and transformation converge on the path to recovery. I am a licensed Marriage and Family Therapist with a dedicated focus on guiding individuals through the intricate journey of healing. My mission is to provide you with a safe, compassionate, and non-judgmental environment where your experiences are honored and your resilience is celebrated. I believe that healing is a collaborative endeavor, and together, we will explore the depths of your emotions, thoughts, and memories, allowing us to unearth the strength within you.
5 Years Experience
Melanie Goetz
Marriage and Family Therapist, LMFT
I am motivated, as we are all motivated, by a desire to connect with others and ourselves in honoring ways. Unfortunately, in our upbringing, we often learn "rules" for connection that are no longer working in our best interest within friendships, family relations, and romantic relations. I hope to support all of my clients in their journey towards earned-secure attachment. We can connect for a brief, complimentary 15-minute phone consultation to see if my presence and approach would be a beautiful support to your current therapeutic goals at this time.
9 Years Experience
Adrienne Clements
Counselor/Therapist, MA, LMFT
If you are suffering from anxiety, panic attacks, or PTSD symptoms, relief is possible. I will help you learn to reduce the impact and influence of unwanted thoughts and learn to develop the capacity to observe and feel and make use of your emotional and physical experience. I use Acceptance and Commitment Therapy (ACT), exposure therapy, mindfulness, and somatic psychotherapy to help you learn to stop fighting with your feelings and thoughts, and allow them to come and go without a struggle. This frees up energy to live a full, rich, connected life. You can overcome panic and anxiety and heal and grow after trauma.
Are you struggling with serious relationship problems? I help couples improve communication, skillfully manage conflict, heal from infidelity, and rebuild friendship, intimacy and emotional connection. I am advanced trained in Gottman Method Couples Therapy and an Educator for The Seven Principles for Making Marriage Work by John Gottman.
11 Years Experience
Cait Glenn
Licensed Clinical Social Worker, LCSW
People in your life might think everything is fine, but inside you feel overwhelmed and alone. Your anxiety is ramped up trying to control something that you cannot control. Your world has been turned upside down and now nothing seems the same. Fatigue and feelings of distraction are constantly present and your worries feel overwhelming. You might even feel that your relationships have changed and that you need to protect the ones you love by hiding how you truly feel. Not anymore, it’s time for change. Trying to stay "positive" from isn't cutting it.
11 Years Experience
Lila Wallace
Marriage and Family Therapist, MA, LFMT
I use a compassionate, holistic, strength-based approach to support you in your personal growth. We will work together as a team to explore, understand and ultimately overcome the challenges you are facing.
12 Years Experience