Self Esteem therapists in Castroville, California CA
Self Esteem
Rory Valentine Diller
Registered Psychotherapist, M.A., LMFT Licensed Marriage and Family Therapist #139783
I believe that one of the pathways towards self-discovery, self-empowerment and self-love is through the creative spirit. Creativity, imagination, and self-expression can awaken our soul’s innate power to heal itself. Expressive Arts Therapies (EXA) include the full spectrum of creative mediums (Visual Arts, Illustration, Sculpture, Textiles, Film, Animation, Photography, Performing Arts, Theatre, Dance, Music, etc.) as clinically valuable in therapy.
*You don’t have to “be an artist” or “be good at art” to engage with Expressive Arts Therapies. The value of EXA is more about the act of being creative and how it affects your brain functioning, consciousness, self-awareness, and capacity to make new neural pathways, beliefs and thought patterns… It is less about skill-level and conventional aesthetics and more about the heart and soul you give to the process.
8 Years Experience
Self Esteem
Regina Lazarovich
Psychologist, PhD
I help individuals who struggle with low self-esteem with an evidence-based approach called Mindful Self-Compassion (MSC). It combines the skills of mindfulness and self-compassion and provides a powerful tool for emotional resilience. Over a thousand research studies have demonstrated that people who are more self-compassionate experience less depression, anxiety, stress, and shame and more happiness, life satisfaction, self-confidence, and physical health. Together, we can work on increasing your ability to relate to yourself with the same kindness and compassion that you would show to a good friend.
12 Years Experience
Self Esteem
Cheerful Heart Mental Health Counseling PLLC
Licensed Mental Health Counselor
We're dedicated to helping you cultivate a positive self-esteem. Our therapists provide personalized support and evidence-based techniques to empower you in building self-confidence, embracing your worth, and fostering a healthier relationship with yourself."
11 Years Experience
Self Esteem
Josh Dolin: Purpose Pathfinder
Life Coach
I assist clients in building self-esteem by helping them recognize their value and develop a more positive self-perception. Techniques may include challenging negative self-talk and celebrating personal strengths and achievements. Embark on your journey to boost self esteem by scheduling a complimentary 15-minute consultation, where we'll discuss personalized strategies.
21 Years Experience
Self Esteem
John Vargas
Marriage and Family Therapist, M.A., AMFT, APCC
Building self-esteem involves developing a realistic perception of oneself with feelings of self-worth, confidence, and acceptance.
3 Years Experience