Stress therapists in Coto De Caza, California CA
Stress
Connie Taylor, Ph.D.
Psychologist, Clinical Psychologist, Certified Imago Therapist, Depth Psychologist
Stress is a reaction within a person to an outer experience. In learning about how we feel about certain events and how we react to them is a vital part of gaining insight into the ability to create your own peaceful, fulfilling life.
43 Years Experience
Stress
Melissa Russiano
Licensed Clinical Social Worker, LCSW, LISW, CDWF
Compassion Fatigue. Burnout. Spent. Exhausted. Depleted. Weary. And my favorite: CRISPY
Any of those terms sound familiar to you? I spoke with a clinician this evening who said she felt a “heaviness” that she could not explain. She feels like the weight of the world of her shoulders. She worried that this is a feeling that could only be understood by someone who was also a helping professional. I totally understood what she meant, as a helping professional, I have felt this weight too. You Can Reclaim the Passion You Once Had In Your Career. I know that there is a side of you that wants to continue to help your career. You’re looking for a way to continue to do what you love to do in a way in which you THRIVE instead of just surviving. You need a plan. A plan to slow down, become grounded and participate in self-care activities. The pandemic has forced us to slow down and re-evaluate our lives. But, for many professionals, the pandemic has only increased our hours and our fatigue. This means it has only increased our need to follow our own advice. If the things I have discussed resonate with you, then let’s chat! I have a feeling we would be a great fit to work together. I offer online therapy for compassion fatigue and burnout. I’m committed to working with you to get you back to the high achiever you are – with realistic expectations of life, self, and those around you.
28 Years Experience
Stress
Leonard Szymczak
Counselor/Therapist, MSW, LCSW
I employ a range of techniques (mindfulness, cognitive behavioral techniques, self-hypnosis, etc.) to reduce stress and improve coping skills.
44 Years Experience
Stress
Cait Glenn
Licensed Clinical Social Worker, LCSW
Life stressors come up consistently. We can’t control the fact that stress arises, but we can work on how we cope with it and get through it. My goal is to help support you through it and work towards managing and reducing it as much as possible.
11 Years Experience
Stress
The Mindful Life with Lori Kahn
Life Coach, Certified Integrative Coach, Certified Mindfulness Meditation Teacher, Certified Neurofeedback
Mindfulness and Coaching tools to deal with both the roots of stress and the reactions to stress can help to smooth out the feelings associated with stress and begin to transform our relationship to all the stressors that are in our lives and learn to manage everything with more ease.
16 Years Experience
Stress
Brett Ryan
Marriage and Family Therapist, LMFT #128956
Stress can sometimes be overwhelming. Maybe its stress from work, from a recent medical diagnosis, strife in the family, or trying to take a new step in life. I work with clients on how to manage the stress and give them tools to operate while when they feel the stress.
2 Years Experience
Stress
Mona Eakin
Marriage and Family Therapist, MS, AMFT
Stress is a normal part of everybody's life. If your stress is interfering with your ability to work, have a social life or get along with your family then you may need some help better managing your stress. Call me for a free phone consultation to see if we are a good fit for therapy.
6 Years Experience
Stress
Emma Esper
Marriage and Family Therapist, LMFT, LPCC
I have found that one of the greatest contributors to stress is in over-extending ourselves. We live in a society that values productivity and "staying busy". There is so much value in slowing down, in checking in with ourselves, in engaging in mindfulness. I will work with you on creating more balance so that you can reclaim your life, your mind, and your energy.
5 Years Experience
Stress
Nsight Psychology & Addiction
Therapist, CA State Licensed, LMFT, LCSW, MD, PsyD
At Nsight Psychology & Addiction, our team of licensed therapists will work with you to resolve the problems that exacerbate addiction. Underlying issues such as trauma, depression, anxiety, and eating disorders often continue to be a stumbling block until they are effectively resolved.
10 Years Experience
Stress
Dr. Lyndsay Elliott
Psychologist, PsyD.
Identifying areas of stress and finding solutions that are helpful. Changing negative thought patterns that develop because of stress and finding new ways of thinking about events that cause stress.
19 Years Experience