Codependency therapists in Fortuna, California CA
Maria Gray
Marriage and Family Therapist, LMFT, NMP
Codependency can be seen as an addiction to fixing someone else in order to avoid feeling your own feelings. Over attunement to others' needs often begins in childhood. We'll work together to help you reclaim your own vitality and develop a stronger sense of self.
11 Years Experience
Matthew Kijak, LCSW
Licensed Clinical Social Worker, LCSW
Codependency can be like a heavy burden, pulling us down and clouding our vision. But, together, we can learn to navigate our relationships and find balance. As a therapist, my goal is to be a compassionate guide on your journey towards understanding and transcending patterns of codependency. Together, we will explore the underlying causes of your behaviors, and develop effective strategies for healthy communication and boundaries. We'll use mindfulness and cognitive-behavioral therapy techniques to help you understand the impact of your actions on others, and work towards advocating for your own needs in social situations. My guidance will be gentle and understanding, as we work towards a brighter future, with healthier and more fulfilling relationships. Let's start this journey together, and take the first step towards inner peace and self-discovery.
6 Years Experience
Quinn Knox
Marriage and Family Therapist, AMFT, Trauma-Informed
Through my work particularly working with couples co-dependency is a very common theme that comes up and it has been my pleasure to help individuals become more independent, create healthy boundaries and improve their overall communication.
3 Years Experience
Laura Katz
Marriage and Family Therapist, MA, LMFT
When it comes to relationships, building safety is paramount. My approach with codependency is to help you develop awareness around patterns of people-pleasing, accommodation, caretaking and low self-esteem that are impacting the way you function within those bonds. I also work with you to develop the capacity to set healthy boundaries which will ultimately create greater safety and closeness.
6 Years Experience
Stephanie Sandoval - COLLECTIVE SPACE THERAPY
Marriage and Family Therapist, MA, LMFT
Feel stuck in your relationship with a loved one? Feel like might have lost yourself and confused with where you stand? With extensive training and experience working in a Los Angeles-based group practice, my specializations include expertise in codependency. I offer a 15 min free consultation, feel free to reach out to see if we're a good fit!
9 Years Experience