Internal Family Systems (IFS) therapists in Garberville, California CA
Garberville Therapists (Statistics)
Average years in practice
12 Years Experience
Average cost per session
$193
Gender ID
| 64% |
Female |
|
| 29% |
Male |
|
| 4% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 58% |
In Person and Online |
|
| 42% |
Online Only |
|
Top Specialties
| 76% | Anxiety or Fears |
| 64% | Trauma and PTSD |
| 60% | Depression |
| 57% | Stress |
| 49% | Relationship and Marriage Counseling |
| 48% | Self Esteem |
| 46% | Loss or Grief |
We are proud to feature top rated Internal Family Systems (IFS) therapists in Garberville, CA. We encourage you to review each profile to find your best match.
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Internal Family Systems (IFS)
Zena Caputo
Marriage and Family Therapist, LMFT
Many folks I work with reach out because they're tired of being held back by patterns that aren't serving them. Whether you've felt stuck in cycles of anxiety or self-criticism, by unhealthy use of substances or the legacy of past traumatic or distressing experiences, or feeling lost in midlife, moving through life differently is possible. I ground my work in a range of research-informed approaches, including EMDR, to help you improve your well being and connection with others, enhance your self-understanding, and be more present in important areas of life. Please note, I am based in the LA area though occasionally able to provide in-person therapy in the Bay Area, where I lived for 15 years.
9 Years Experience
Online in Garberville, California
Internal Family Systems (IFS)
Kim Christine Stevens
Marriage and Family Therapist, LMFT, MA
With compassion, presence and warmth, I am here to be your partner and guide on your growth journey. I partner with you to heal emotional trauma and gain self-acceptance through my specialized mind-body approach. I support you through healing limiting beliefs about yourself, developing excellent boundaries, and connecting with your inner-wisdom. You are unique and so is your therapy process, so we tailor our work together to your specific needs and goals. I serve empaths and highly sensitive people, supporting you in coming home to who you really are. Somatic. LGBTQ+. Internal Family Systems. Check out my TEDx talk via my website!
10 Years Experience
Online in Garberville, California
Internal Family Systems (IFS)
James Christensen
Marriage and Family Therapist, LMFT
I only work with couples. Are you tired of feeling ignored, controlled, or manipulated? Do you want to enjoy your marriage again? Do you remember what it felt like to feel cherished and loved, and to really connect with each other?
5 Years Experience
Online in Garberville, California
Internal Family Systems (IFS)
Shadi Souferian
Psychologist, Psy.D
I am a licensed Clinical Psychologist providing both in-person and teletherapy to individuals and couples in Beverly Hills and Los Angeles. I specialize in stress management, depression, anxiety, trauma, perinatal mental health, grief counseling, and relationship issues. I am also a certified life coach and provide coaching for emotional wellness and peak performance. In addition, I conduct assessments and provide short-term and/or long-term comprehensive treatment, on a lien basis, for personal injury and worker’s compensation patients.
25 Years Experience
Online in Garberville, California
Internal Family Systems (IFS)
Annette Barnett
Pre-Licensed Professional, AMFT 119490
FREE 30 min video consultation - email, call or text 408-357-9187. For Couples Therapy, choose a Couples Therapist. Not feeling heard or understood? Repetitive shaming & blaming? Often one person feels unsupported & unimportant & “pursues” the other for communication & connection, while the other feels like they’re never enough, can’t please their partner & usually withdraws & shuts down. Break this painful cycle & take your relationship to the next level - create a safe haven & secure base. Establish solid tools & skills, develop a WE not just ME mindset & reignite the spark!
What you should look for in a relationship therapist - Someone safe, kind, sensitive & compassionate, with a true understanding of what you’re going through & how difficult it is - highly educated & knowledgeable about how to shift your relationship from pain & hardship to harmony & ease AND has a full spectrum of skills & tools to do this effectively.
What should my relationship therapist know? They should have a deep understanding of attachment needs & styles, trauma, the brain & nervous system, emotional regulation, childhood issues & relationship modalities such as EFT, PACT & NVC, Non-Violent-Communication. I bring all of this education, as well as experience, to my work with relationships
DO THESE CHALLENGES SOUND FAMILIAR? :
~Not feeling heard, understood,
cared about?
~Escalated conflict?
~Shaming, blaming or reactivity?
~Withdrawing?
~Not feeling valued?
~Feeling like you don't matter?
~Growing apart?
~Little affection?
~Infidelity?
~Mistrust or dishonesty?
~Feeling unsafe, scared or lonely?
~Can't count on each other?
~Feeling dropped or disregarded?
~Feeling forgotten or let down?
~Same arguments over & over?
~Longing for help?
LEARN:
* To feel safe with each other
* To experience deeper & more tender emotions with each other
* To de-escalate conflict
* To grow closer instead of further apart
* To repair breakdowns
* To meet your KUSH needs - know, understand, see & hear each other
* About attachment & attachment styles
* About childhood issues that are showing up in your adult relationship
* To experience more touch, affection & holding
* To share from your VAT - vulnerability, authenticity & transparency
* NVC - Non-Violent Communication Skills
* To express gratitude & admiration for each other
* To "be there" for each other
* To be able to count on each other
* To feel that you MATTER
* How the brain & nervous system play a significant role in your relationship
* To soothe & comfort each other
* "Love practices” & many other skills & tools
4 Years Experience
Online in Garberville, California