Gottman Method therapists in Garnet, California CA
Gottman Method
Christina L. Gietzen-Haraden
Psychologist, Psy.D
I am a solution-oriented, person-centered psychologist who uses a multi-modal approach to offer support and guidance to help you explore and recover from maladaptive patterns of thinking, behavior and relationships that result in emotional pain. Currently accepting new patients.
23 Years Experience
Gottman Method
Philip Gnilka
Counselor/Therapist, PhD, CPC, LPC, LCPC, CCMHC, NCC
Many of my clients beat themselves up after challenging days, have increased anxiety, and a lingering sense of self-criticism over minor mistakes. They constantly replay alternative scenarios which end up becoming an incessant loop, persisting for days or even weeks. Frustration grows as they struggle to shake off this self-critical mindset, fostering thoughts of inadequacy and impostor syndrome. Worries about disappointing others both professionally and personally contributes to exhaustion daily. Despite attempts by friends and family to offer support, the feeling of being truly understood remains elusive, deepening the overall sense of fatigue.
If you aspire to regain a sense of engagement in your life, pursue excellence in your career and personal life, experience love and support, and better manage stress and anxiety, these goals can be well within reach.
I collaborate with my clients in helping understand the driving forces behind their pursuit of achievement and instilling hope in the possibility of change. Together, we craft solutions that sustain high performance while transforming the self-critical inner dialogue into one of support. I assist my clients learn a set of tools designed to temper self-criticism and manage anxiety, paving the way to a more calmer and focused life.
If maintaining peak performance while navigating heightened anxiety and silencing that inner critic resonate with you, reach out for a complementary 15 minute session. Prior to transitioning into private practice, I spent over a decade as a tenured professor. Throughout this time, my research delved into perfectionism, anxiety, and stress management. I am enthusiastic about helping clients learn the knowledge and insights gained from this experience to guide you toward a more fulfilling, balanced life.
18 Years Experience
Gottman Method
Emily Echeverria
Marriage and Family Therapist, Licensed Marriage and Family Therapist, MS
In childhood, we develop a number of coping mechanisms to adapt to the world we have been born into: people-pleasing, perfectionism, addiction, achievement, avoidance of conflict or uncomfortable feeling, codependency, etc. Usually, we seek therapy when these coping mechanisms that worked so well in our younger years are now actively harming us or our relationships, or are no longer successful in helping us deny our sadness, fear, anger, or loneliness.
My practice goes beyond symptom management and deep into the depths of the unconscious to help clients understand how unprocessed trauma and long forgotten stories are effecting their daily thoughts, feelings, and behaviors. We will use imagery, dreams, and story-telling to help you rediscover that which has been lost - hope, intuition, self-trust, confidence, safety, love. Our goal, if you allow me to travel alongside you, will not be for you to become a better version of yourself or just feel better, but instead to know yourself on a deeper level and love all the different parts of you so that you can move forward in life more authentically, whole-heartedly, and peacefully.
4 Years Experience
Gottman Method
Lila Wallace
Marriage and Family Therapist, MA, LFMT
I use a compassionate, holistic, strength-based approach to support you in your personal growth. We will work together as a team to explore, understand and ultimately overcome the challenges you are facing.
12 Years Experience
Gottman Method
Valeriya Pestrikova
Marriage and Family Therapist
Please contact for a free 15min consultation! Dedicated to empowering couples and individuals, I specialize in addressing relationship challenges, intimacy concerns, and sexual dysfunctions. Whether you're seeking deeper connection, understanding in your partnership, or navigating personal challenges around sexuality and intimacy, my practice offers a supportive space for growth and healing. Embracing the LGBTQ+ community, polyamorous individuals, sex workers, and BDSM/kink explorers, I'm here to support your journey towards fulfilling relationships and sexual wellness. Together, let's unlock the path to deeper fulfillment and joy.
2 Years Experience