Anger Management therapists in Indian Wells, California CA
Anger Management
Ross Kellogg, LMFT
Marriage and Family Therapist, Licensed Individual, Marriage, and Family Therapist (LMFT)
Utilizing Cognitive Behavioral Therapy and Acceptance and Commitment Therapy (ACT), you will learn how to address unhelpful thoughts that drive anger patterns and develop presence skills that allow you to maintain control in any situation.
10 Years Experience
Anger Management
Emma Esper
Marriage and Family Therapist, LMFT, LPCC
I take a cognitive/clinical approach to anger management, in which we will look at the triggers of anger, the cognitive processes behind the appraisal of anger, and the behavioral reaction of anger. Anger is a human emotion and deserves to be given the same care as all of our other emotions.
5 Years Experience
Anger Management
Dr. Christina Charlotin
Psychologist, Psy.D.
I provide coping tools training towards anger management.
12 Years Experience
Anger Management
COPE Psychological Center
Psychologist, PhD
We often think of anger as a check engine light that tells us we need to pull over and see what's going on under the hood. Often times, when we look under the hood, we see hurt, disappointment, sadness, rejection, or other softer emotions. Our aim is to use Cognitive Behavioral Therapy strategies to help you identify and manage these emotions and find more helpful ways of expressing them.
12 Years Experience
Anger Management
Barbara Jaurequi Counseling
Marriage and Family Therapist, MS, LMFT, MAC
Most people don't realize that anger is an addiction. It follows a predictable pattern that starts with the angry person being calm (which usually follows an angry outburst). The next stage is the tension mounting period which leads to another angry outburst. Then follows a period of remorse and the cycle repeats. Un-managed anger gets worse over time. Behavioral counseling will help you get your angry impulses under control. We will work to find healthier coping tools to manage your anger and get to the root of what typically triggers the anger cycle.
15 Years Experience