Brainspotting therapists in La Mesa, California CA
La Mesa Therapists (Statistics)
Average years in practice
12 Years Experience
Average cost per session
$199
Gender ID
| 65% |
Female |
|
| 26% |
Male |
|
| 9% |
Non-Binary |
|
Session Type
| 76% |
In Person and Online |
|
| 24% |
Online Only |
|
Top Specialties
| 82% | Anxiety or Fears |
| 76% | Trauma and PTSD |
| 59% | Depression |
| 53% | Self Esteem |
| 53% | Relationship and Marriage Counseling |
| 47% | Women's Issues |
| 41% | Codependency |
We are proud to feature top rated Brainspotting therapists in La Mesa. We encourage you to review each profile to find your best match.
Brainspotting
Elvina Inzano (legal name: vincent inzano)
Marriage and Family Therapist, Associate Marriage and Family Therapist, AMFT 130331
I work towards engaging from a compassionate, anti-oppressive, and trauma informed positionality. One of my focuses is on collaborating to better understand yourself(selves) as integrated mind/body/spirit/social/relational being(s) (soma) and reprocessing what your soma(s) hold. Some of the ways in which we can do this is through building upon the stories that empower you , learning skills for personal and/or interpersonal fulfillment. We all deserve to live our lives liberated from the reactive survival responses of trauma.
6 Years Experience
In-Person Near La Mesa, CA
Online in La Mesa, CA California
Brainspotting
Hilary Stokes
Therapist, PHD, LCSW
In this life one thing we know for sure is that we can’t go it alone. Compassionate support and a trusted guide on the path can make all the difference. I know it did for me many years ago. My own journey of healing from complex post-traumatic stress disorder has most influenced my practice over the past 25 years. I spent many years trying to talk and analyze my way through trauma. It was only when I found mind body approaches such as brainspotting, somatic therapy and EMDR that I experienced deep healing. My practice is dedicated to sharing the power of holistic approaches to heal, restore and reclaim your life. I am a licensed psychotherapist in the state of California with master’s degrees in both clinical social work and kinesiology specializing in sport psychology and a Ph.D. in transpersonal psychology specializing in Tibetan Buddhism. I am also certified in a number of mind body approaches to healing.
25 Years Experience
Online in La Mesa, CA California (Online Only)
Brainspotting
Diaspora Therapy Group
Marriage and Family Therapist, DSW, LMFT
We believe in authentic communication and living your truth. Our goal is to help you find your voice and take up space in a world that can be challenging to navigate. As individuals who have experienced these challenges firsthand, we're here to "hold your hand" throughout your healing journey.
7 Years Experience
In-Person Near La Mesa, CA
Online in La Mesa, CA California
Brainspotting
Alex Ly
Marriage and Family Therapist, Licensed Marriage and Family Therapist
You're feeling overwhelmed, exhausted, and drained by the pressures and demands placed on you. You try to make others happy and work as hard as you can, yet you never feel like it's good enough. You never feel "good enough" and you are reminded of that daily. You feel disconnected from your own life and trapped in a cycle of anxiety that can leave you feeling like you're watching your life from the outside, unable to reach in and make a change.
In your relationships, this gap widens, leaving you longing for a deeper bond. Yet, as you try to analyze and solve these feelings as if they were mere problems, the solutions become more elusive.
9 Years Experience
Online in La Mesa, CA California
Brainspotting
Marina Edelman | TrueMe Counseling
Marriage and Family Therapist, LMFT
Marina Edelman, LMFT, specializes in helping couples rebuild trust, improve communication, and reconnect emotionally after conflict or betrayal. Using evidence-based, attachment-focused therapy, she provides practical tools that create real, lasting change in relationships. Marina offers couples therapy, affair recovery, and premarital counseling in Culver City, Westlake Village, and virtually throughout California.
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**Personal Statement**
I am deeply passionate about helping couples find their way back to connection, safety, and genuine partnership. In my work, I use the Gottman Method alongside attachment-based approaches to give couples clear, research-supported tools that strengthen communication and rebuild trust. Having been married for 30 years myself, I bring both professional expertise and real-life understanding to the complex, meaningful work of sustaining long-term love.
20 Years Experience
Online in La Mesa, CA California