Brainspotting therapists in La Mesa, CA
Browse Brainspotting therapists in La Mesa, California. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Brainspotting
Elvina Inzano (legal name: vincent inzano)
Marriage and Family Therapist, Licensed Marriage and Family Therapist, LMFT 164356
I work towards engaging from a compassionate, anti-oppressive, and trauma informed positionality. One of my focuses is on collaborating to better understand yourself(selves) as integrated mind/body/spirit/social/relational being(s) (soma) and reprocessing what your soma(s) hold. Some of the ways in which we can do this is through building upon the stories that empower you , learning skills for personal and/or interpersonal fulfillment. We all deserve to live our lives liberated from the reactive survival responses of trauma.
6 Years Experience
Online in La Mesa, CA (Online Only)
Brainspotting
Robin Bates-Pualuan
Marriage and Family Therapist, LMFT, LPCC
Therapy is a chance to open yourself up to new ways of experiencing your life in order to get greater satisfaction from it. If you're struggling with worries, relationship boundaries, sadness, or overwhelm, I would like to help. Give me a call or drop me an email so we can talk about your situation.
14 Years Experience
Online in La Mesa, CA
Brainspotting
Mona Saba Valeriano
Licensed Clinical Social Worker, LCSW
Even with insight and past therapy, you may still feel caught in patterns that leave you depleted—overextending yourself, avoiding conflict, striving to get everything “right,” or feeling disconnected in your relationships and from your own body. At some point, coping strategies that once protected you can begin to feel constricting.
In our work together, we delve into the deeper emotional and relational roots of these patterns. I bring 18 years of direct experience into the room, helping clients cultivate greater clarity, steadiness, confidence, and self-trust so they can move through relationships with more authenticity and assertion. My approach integrates experiential and depth-oriented therapies—including psychodynamic psychotherapy, ISTDP, EMDR, Brainspotting, and EFT—to support meaningful, lasting change at both the emotional, physiological and spiritual levels.
I see this work as especially important in a society that often prizes productivity over presence and autonomy over connection. By questioning dominant cultural narratives and inherited systems of disconnection, therapy can become a space for reclaiming connection, dignity, and care—within ourselves and across differences.
It is a privilege to accompany clients into their most tender and defended places. I trust that through this process, you can cultivate deeper self-understanding, greater inner coherence, and a more grounded sense of safety and belonging—within yourself and in the relationships that matter most.
18 Years Experience
Online in La Mesa, CA
Brainspotting
Chelsea Sutter
Marriage and Family Therapist, MA, LMFT
Hi, I’m Chelsea! (she/her) I’m a Licensed Marriage and Family Therapist in California. I work mostly with teens, young adults, and adults (ages 13+) who need support with burnout and childhood attachment trauma. I am trained in Brainspotting Therapy and especially love working with helping professionals and clients who identify neurodivergent! My practice LGBTQ+ affirming, culturally inclusive, and utilizes a body neutral approach to therapy.
7 Years Experience
Online in La Mesa, CA
Brainspotting
Michelle King Rayfield
Marriage and Family Therapist, LMFT
I know that people come to therapy because they want something in their life to change. That's why I am very conscious of how we set goals and then create a road map to achieving them. I focus on relationships & couples counseling, anxiety, trauma, and life transitions. I am a Certified EMDR Therapist and I have held roles of Clinical Director and Therapist in a number of addiction treatment centers in Southern California. My educational background includes a Master’s in Clinical Psychology from Pepperdine University and a Master’s in Education from the University of Southern California. I know it can be hard to navigate through our struggles all alone, which is why I find joy in helping others feel supported in finding happiness, success, and fulfillment in life.
9 Years Experience
Online in La Mesa, CA
Brainspotting therapists in La Mesa, CA Statistics
Brainspotting therapists in La Mesa, CA average 11 years of experience and charge around $196 per session. 100% offer online sessions. The most commonly treated issues are Trauma and PTSD (81%), Anxiety or Fears (75%), and Depression (56%).
Average years in practice
11 Years Experience
Average cost per session
$196
Accept insurance
31%
Offer sliding scale
56%
Gender ID
| 65% |
Female |
|
| 22% |
Male |
|
| 9% |
Non-Binary |
|
| 4% |
Gender Fluid |
|
Session Type
| 75% |
In Person and Online |
|
| 25% |
Online Only |
|
Top Specialties
| 81% | Trauma and PTSD |
| 75% | Anxiety or Fears |
| 56% | Depression |
| 56% | Relationship and Marriage Counseling |
| 50% | Women's Issues |
| 44% | Self Esteem |
| 44% | Stress |
Ages Served
| 100% | Adult |
| 75% | Young Adult |
| 50% | Teen |
| 31% | Senior |
| 19% | Children |
Client Focus
| 75% | Women |
| 56% | LGBTQ+ |
| 44% | Men |
| 38% | Persons with Disabilities |
| 31% | Asian |