Codependency therapists in La Mesa, California CA
La Mesa Therapists (Statistics)
Average years in practice
14 Years Experience
Average cost per session
$199
Gender ID
| 69% |
Female |
|
| 27% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 67% |
In Person and Online |
|
| 33% |
Online Only |
|
Top Treatment Approaches
| 62% | Cognitive Behavioral Therapy (CBT) |
| 44% | Psychodynamic Therapy |
| 44% | Existential / Humanistic Therapy |
| 40% | Person-Centered Therapy (Rogerian) |
| 37% | Emotionally Focused Therapy (EFT) |
| 35% | Somatic Therapy |
| 33% | Solution-Focused Brief Therapy (SFBT) |
We are proud to feature top rated Codependency therapists in La Mesa. We encourage you to review each profile to find your best match.
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Matthew Bishop
Marriage and Family Therapist, Licensed Marriage and Family Therapist, Doctorate in Behavioral Health Leadership
Codependency often shows up as caring for others while ignoring yourself. In therapy, I help clients notice these patterns, understand where they come from, and practice healthier boundaries. The work is about finding a way to give and receive love without losing yourself in the process.
10 Years Experience
In-Person Near La Mesa, CA
Online in La Mesa, CA California
Stephanie Sandoval - COLLECTIVE SPACE THERAPY
Marriage and Family Therapist, MA, LMFT
Feel stuck in your relationship with a loved one? Feel like might have lost yourself and confused with where you stand? With extensive training and experience working in a Los Angeles-based group practice, my specializations include expertise in codependency. I offer a 15 min free consultation, feel free to reach out to see if we're a good fit!
11 Years Experience
In-Person Near La Mesa, CA
Online in La Mesa, CA California
Dr. Jen Bachtold
Psychologist, Ph.D., Certified Alcohol & Drug Counselor-II (CADC-II), Certified Clinical Trauma Professional, Specialist in Anger Management
I am dedicated to helping individuals recognize and overcome patterns of codependent behavior. My approach is rooted in evidence-based therapies and tailored to meet the unique needs of each individual, empowering you to develop healthier relationships and a stronger sense of self.
11 Years Experience
Online in La Mesa, CA California (Online Only)
Bridgit Serrano
Licensed Clinical Social Worker, LCSW, PMH-C
Codependency is an issue stemming from low self-worth and takes deep courage to face. This has been one of my specialties since becoming a therapist.
11 Years Experience
Online in La Mesa, CA California (Online Only)
Ross Kellogg, LMFT
Marriage and Family Therapist, Licensed Individual, Marriage, and Family Therapist (LMFT)
Codependents often report exhaustion and identity fusion (also called fragmentation). I have extensive experience and training to address codependent compulsions and help you find a consistent and confident sense of self.
12 Years Experience
Online in La Mesa, CA California (Online Only)
Whole Wellness Therapy
Marriage and Family Therapist, MA, LMFT
Codependency is a tough habit to break. It is typically paired with a desire to help others, but we can become so consumed with someone elses life that we completely lose sight of our own. This can impact our ability to care for ourselves. This can impact our relationships with others. Getting help from a trained professional can offer some tools and self-insight that will help to break off the unhealthy parts of this habit, while still maintaining the parts of helping and supporting others that our clients enjoy.
8 Years Experience
In-Person Near La Mesa, CA
Online in La Mesa, CA California
Chris 'Bucky' Bateman
Marriage and Family Therapist, LMFT
Codependency often develops quietly over years, saying yes when you mean no, losing yourself in other people's needs, and measuring your worth by how well you take care of everyone else. Therapy helps you recognize these patterns, understand where they came from, and build a healthier relationship with yourself and others, one where your needs matter too.
21 Years Experience
In-Person Near La Mesa, CA
Online in La Mesa, CA California
Sean Sprigle
Licensed Professional Counselor, LPCC
Having recovered from codependency myself I understand intimately the difficulties that come with issue. I have learned what drives this issue and how to correct it.
9 Years Experience
In-Person Near La Mesa, CA
Online in La Mesa, CA California
Hannah Nyznyk Christian
Marriage and Family Therapist, LMFT #133278
We help clients recognize patterns of over-giving, people-pleasing, and blurred boundaries. Therapy focuses on developing healthy relationships rooted in self-worth and balance.
7 Years Experience
In-Person Near La Mesa, CA
Online in La Mesa, CA California
Diaspora Therapy Group
Marriage and Family Therapist, DSW, LMFT
We support individuals exploring codependency through a trauma-informed, relational lens. We help clients understand attachment patterns, strengthen boundaries, and reconnect with their own needs and autonomy. Our approach emphasizes self-compassion, empowerment, and healthier relationships.
7 Years Experience
In-Person Near La Mesa, CA
Online in La Mesa, CA California