Life Transitions therapists in La Mesa, California CA
La Mesa Therapists (Statistics)
Average years in practice
15 Years Experience
Average cost per session
$171
Gender ID
| 77% |
Female |
|
| 23% |
Male |
|
Session Type
| 69% |
In Person and Online |
|
| 31% |
Online Only |
|
Top Treatment Approaches
| 69% | Cognitive Behavioral Therapy (CBT) |
| 46% | Eye Movement Desensitization and Reprocessing (EMDR) |
| 46% | Existential / Humanistic Therapy |
| 46% | Acceptance & Commitment Therapy (ACT) |
| 38% | Emotionally Focused Therapy (EFT) |
| 38% | Mindfulness-Based Cognitive Therapy (MBCT) |
| 31% | Christian Counseling |
We are proud to feature top rated Life Transitions therapists in La Mesa. We encourage you to review each profile to find your best match.
Life Transitions
Bridgit Serrano
Licensed Clinical Social Worker, LCSW, PMH-C
Big life changes can disrupt our sense of stability and identity. Whether you’re adjusting to new parenthood, navigating relationship changes, moving, shifting careers, or entering a new stage of life, transitions can bring unexpected stress, grief, or self-doubt.
Therapy offers space to process what’s changing while strengthening your ability to adapt and move forward. As an LCSW trained in EMDR and certified in Perinatal Mental Health, I help clients work through difficult experiences, release old patterns, and navigate life transitions with greater resilience, clarity, and self-understanding.
11 Years Experience
Online in La Mesa, CA California (Online Only)
Life Transitions
Chris 'Bucky' Bateman
Marriage and Family Therapist, LMFT
Major life transitions ; a new marriage, a career change, the loss of a relationship, becoming a parent, or simply the quiet sense that life needs to look different can shake even the most grounded person. Therapy provides a steady space to process what's changing, clarify what you want, and move forward with more intention and confidence. Transitions are hard. They're also an invitation to grow.
21 Years Experience
In-Person Near La Mesa, CA
Online in La Mesa, CA California
Life Transitions
New Beginnings Christian Counseling
Marriage and Family Therapist, MA, LMFT
Life transitions—whether it’s marriage, divorce, career changes, parenthood, relocation, or grief—can bring both opportunity and uncertainty. These periods often stir up anxiety, self-doubt, and emotional overwhelm. In therapy, we provide a safe and supportive space to process these changes, explore your emotions, and clarify your values and goals. Together, we develop practical coping strategies, strengthen resilience, and foster emotional and spiritual growth. With Christ-centered guidance, clients are empowered to navigate life’s transitions with confidence, clarity, and hope.
15 Years Experience
Online in La Mesa, CA California
Life Transitions
Katelyn Winslow
Marriage and Family Therapist, AMFT
With experience supporting clients through major life transitions—marriage, pregnancy, postpartum, grief, loss, and other significant changes—I walk alongside you with compassion.
3 Years Experience
Online in La Mesa, CA California (Online Only)
Life Transitions
Layla Ashley Psychotherapy
Marriage and Family Therapist, LMFT
Major transitions, such as career changes, relocation, relationship shifts, or becoming a parent, can bring uncertainty and stress. Therapy helps you navigate these periods with greater clarity and confidence.
23 Years Experience
Online in La Mesa, CA California