Life Transitions therapists in La Mesa, CA
Browse Life Transitions therapists in La Mesa, California. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Life Transitions
Bridgit Serrano
Licensed Clinical Social Worker, LCSW, PMH-C
Big life changes can disrupt our sense of stability and identity. Whether you’re adjusting to new parenthood, navigating relationship changes, moving, shifting careers, or entering a new stage of life, transitions can bring unexpected stress, grief, or self-doubt.
Therapy offers space to process what’s changing while strengthening your ability to adapt and move forward. As an LCSW trained in EMDR and certified in Perinatal Mental Health, I help clients work through difficult experiences, release old patterns, and navigate life transitions with greater resilience, clarity, and self-understanding.
11 Years Experience
Online in La Mesa, CA (Online Only)
Life Transitions
Chris 'Bucky' Bateman
Marriage and Family Therapist, LMFT
Major life transitions ; a new marriage, a career change, the loss of a relationship, becoming a parent, or simply the quiet sense that life needs to look different can shake even the most grounded person. Therapy provides a steady space to process what's changing, clarify what you want, and move forward with more intention and confidence. Transitions are hard. They're also an invitation to grow.
21 Years Experience
In-Person Near La Mesa, CA
Online in La Mesa, CA
Life Transitions
Jennifer Pudlo Therapy & Wellness Consulting
Marriage and Family Therapist, MS, LMFT
Life transitions—whether expected or unexpected—can bring uncertainty, grief, stress, and a loss of direction, even when they lead to positive change. I provide a supportive and compassionate space to help you process these changes, navigate the emotions that accompany them, and develop the resilience needed to move forward with confidence. Together, we'll identify your strengths, clarify what matters most to you, and help you embrace this new chapter with greater purpose, balance, and hope.
16 Years Experience
Online in La Mesa, CA (Online Only)
Life Transitions
Advent Christian Counseling
Marriage and Family Therapist, LMFT (R.N.-retired)
Even welcome change can unsettle our foundations. Career shifts, relationship changes, an empty nest, retirement, relocation — whatever transition you find yourself in, we will seek God's guidance together, attend to what you are leaving behind, and move forward with clarity and confidence in His purpose for you.
10 Years Experience
Online in La Mesa, CA (Online Only)
Life Transitions
Danielle Esses
Psychologist, PsyD
Periods of change—even positive ones—can bring uncertainty, anxiety, or a sense of losing your footing. Therapy focuses on helping you make sense of what’s shifting, stay grounded through the transition, and move forward in a way that feels intentional rather than reactive.
8 Years Experience
Online in La Mesa, CA
Life Transitions therapists in La Mesa, CA Statistics
Life Transitions therapists in La Mesa, CA average 13 years of experience and charge around $202 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (67%), Psychodynamic Therapy (47%), and Emotionally Focused Therapy (EFT) (40%).
Average years in practice
13 Years Experience
Average cost per session
$202
Accept insurance
37%
Offer sliding scale
50%
Gender ID
| 75% |
Female |
|
| 17% |
Male |
|
| 5% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 68% |
In Person and Online |
|
| 32% |
Online Only |
|
Top Treatment Approaches
| 67% | Cognitive Behavioral Therapy (CBT) |
| 47% | Psychodynamic Therapy |
| 40% | Emotionally Focused Therapy (EFT) |
| 37% | Internal Family Systems (IFS) |
| 37% | Somatic Therapy |
| 35% | Person-Centered Therapy (Rogerian) |
| 33% | Relational Psychotherapy |
Ages Served
| 100% | Adult |
| 78% | Young Adult |
| 60% | Senior |
| 40% | Teen |
| 17% | Children |
Client Focus
| 75% | Women |
| 53% | LGBTQ+ |
| 40% | Men |
| 37% | Hispanic / Latino |
| 33% | Asian |