Stopping Smoking therapists in La Mesa, California CA
La Mesa Therapists (Statistics)
Average years in practice
16 Years Experience
Average cost per session
$208
Gender ID
| 46% |
Female |
|
| 43% |
Male |
|
| 7% |
Non-Binary |
|
| 4% |
Gender Fluid |
|
Session Type
| 55% |
Online Only |
|
| 45% |
In Person and Online |
|
Top Treatment Approaches
| 60% | Cognitive Behavioral Therapy (CBT) |
| 50% | Solution-Focused Brief Therapy (SFBT) |
| 40% | Acceptance & Commitment Therapy (ACT) |
| 40% | Person-Centered Therapy (Rogerian) |
| 35% | Mindfulness-Based Cognitive Therapy (MBCT) |
| 35% | Somatic Therapy |
| 35% | Emotionally Focused Therapy (EFT) |
We are proud to feature top rated Stopping Smoking therapists in La Mesa. We encourage you to review each profile to find your best match.
Stopping Smoking
Diaspora Therapy Group
Marriage and Family Therapist, DSW, LMFT
We provide non-shaming support for individuals working to stop or reduce smoking. We explore underlying stressors, habits, and emotional drivers while building healthier coping strategies. Our approach is compassionate, realistic, and strengths-based.
7 Years Experience
In-Person Near La Mesa, CA
Online in La Mesa, CA California
Stopping Smoking
Chris Doorley
Marriage and Family Therapist, AMFT, MA
Smoking cessation, like most substance use habits, is about finding out what drives cravings, and how to minimize and manage cravings without picking up again every time they arise. Essentially, I approach this the same way I do meditation— practice noticing what you notice so you can then practice responding thoughtfully, not reacting impulsively; responsiveness replaces reactivity... with a little practice.
8 Years Experience
Online in La Mesa, CA California
Stopping Smoking
Oksana Pueschel
Marriage and Family Therapist, Grad Dip Family Counselling
Using CBT, DBT and neurofeedback
19 Years Experience
Online in La Mesa, CA California
Stopping Smoking
Higher Sights Counseling
Counselor/Therapist
We have a staff of psychotherapists and med prescribers that work with clients who have concerns about smoking. We offer CBT, DBT, EMDR, IFS (to name a few treatment modalities) and medication in addition to many problem-solving therapies to help you learn new coping skills to improve your life.
16 Years Experience
Online in La Mesa, CA California
Stopping Smoking
Bay Tree Therapy Group
Marriage and Family Therapist, LMFT
Quitting smoking can be challenging, but support can make the process more manageable and sustainable. In therapy, we explore the habits, triggers, and emotional patterns that contribute to smoking, while developing practical strategies to reduce cravings and stay motivated. Our goal is to help you build healthier routines, strengthen self-control, and create lasting change in a supportive, nonjudgmental environment.
6 Years Experience
Online in La Mesa, CA California