Stopping Smoking therapists in La Mesa, California CA
We are proud to feature top rated Stopping Smoking therapists in La Mesa. We encourage you to review each profile to find your best match.
Stopping Smoking
Diaspora Therapy Group
Marriage and Family Therapist, DSW, LMFT
We provide non-shaming support for individuals working to stop or reduce smoking. We explore underlying stressors, habits, and emotional drivers while building healthier coping strategies. Our approach is compassionate, realistic, and strengths-based.
7 Years Experience
In-Person Near La Mesa, CA
Online in La Mesa, CA California
Stopping Smoking
Oksana Pueschel
Marriage and Family Therapist, Grad Dip Family Counselling
Using CBT, DBT and neurofeedback
19 Years Experience
Online in La Mesa, CA California
Stopping Smoking
Stuart Hellebrand, M.S., C.Ht.
Hypnotherapist
We've all heard the statement that "smoking kills". At the same time, many of us know someone who has fallen victim to damaging health consequences related to nicotine addiction. Hypnotherapy has proven to be a very successful modality at helping relevant clients become ex-smokers. A former client said it best when writing me the following: “You saved my life by helping me become a non-smoker. It sounds strange to say but I feel like I have two fathers: the one who first gave me life, and the one who gave me the rest of my life.” ~ Jim W.
59 Years Experience
Online in La Mesa, CA California
Stopping Smoking
Margaret Graham
Licensed Professional Counselor, LPC
Quitting smoking isn't just about willpower – it's about rewiring the unconscious patterns that keep you reaching for cigarettes even when you consciously want to stop. You know all the reasons to quit. You've probably tried before, maybe multiple times. The problem isn't that you lack information or motivation; it's that the habit lives deeper than your thinking brain can access through sheer determination alone. Clinical hypnosis works with your subconscious mind, where the triggers, associations, and automatic behaviors around smoking are stored. We use focused relaxation to help you access that part of your brain that drives the hand-to-mouth habit, the stress-relief association, the after-meal ritual, or whatever pattern keeps you stuck. Unlike nicotine patches or gum that address physical withdrawal, hypnosis addresses the mental and emotional hooks that make quitting feel impossible. You'll remain fully aware and in control during sessions – this isn't stage hypnosis. It's a tool for helping your unconscious mind align with what you consciously already want: to be free from smoking.
13 Years Experience
Online in La Mesa, CA California (Online Only)
Stopping Smoking
Growth and Change Counseling
Marriage and Family Therapist, LMFT
We support you in implenting the foundational principles of addiction recovery so that you are empowered to regain control over your decision making and improve your health.
8 Years Experience
Online in La Mesa, CA California (Online Only)
Stopping Smoking therapists in La Mesa, California Statistics
Stopping Smoking therapists in La Mesa, California average 16 years of experience and charge around $225 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (63%), Solution-Focused Brief Therapy (SFBT) (58%), and Hypnotherapy (42%).
Average years in practice
16 Years Experience
Average cost per session
$225
Accept insurance
42%
Offer sliding scale
47%
Gender ID
| 46% |
Male |
|
| 42% |
Female |
|
| 8% |
Non-Binary |
|
| 4% |
Gender Fluid |
|
Session Type
| 53% |
Online Only |
|
| 47% |
In Person and Online |
|
Top Treatment Approaches
| 63% | Cognitive Behavioral Therapy (CBT) |
| 58% | Solution-Focused Brief Therapy (SFBT) |
| 42% | Hypnotherapy |
| 37% | Person-Centered Therapy (Rogerian) |
| 37% | Emotionally Focused Therapy (EFT) |
| 37% | Acceptance & Commitment Therapy (ACT) |
| 32% | Behavioral Therapy |
Ages Served
| 100% | Adult |
| 68% | Young Adult |
| 63% | Senior |
| 58% | Teen |
| 47% | Children |
Client Focus
| 74% | Men |
| 63% | Persons with Disabilities |
| 63% | Women |
| 63% | LGBTQ+ |
| 53% | Buddhist |