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Sacramento, California therapist: Stephanie Brumfield, therapist
Codependency

Stephanie Brumfield

Therapist, MSW, ASW, PPSC
In my therapeutic practice, I address codependency as a complex interplay of emotional dynamics that often stems from deep-seated needs for approval, validation, and love. This pattern of behavior, while initially developed as a survival strategy in response to challenging relational environments, can lead to a loss of self-identity, boundary issues, and an overarching sense of dissatisfaction in one's relationships and personal life. Recognizing codependency as a sign of the soul's longing for genuine connection and self-realization, I offer a compassionate space for individuals to explore and understand these patterns, fostering a journey towards healing and autonomy. The focus of our work together is on unraveling the layers of codependency, identifying its roots in past experiences, and understanding its impact on current relationships and self-perception. By cultivating self-awareness and self-compassion, clients are guided towards reclaiming their independence, establishing healthier boundaries, and developing a stronger sense of self-worth. This transformative process not only improves relationships with others but also deepens the connection to oneself, enabling a life lived with more authenticity and fulfillment. Emphasizing the importance of personal growth and empowerment, my approach seeks to empower individuals to break free from the cycles of codependency, leading to a life marked by healthier relationships, emotional resilience, and a profound sense of inner freedom. Together, we work to create a future where one can engage in relationships not out of neediness or fear, but from a place of strength, wholeness, and genuine love.  
6 Years Experience
Online in La Riviera, California
Santa Ana, California therapist: Mary Knoblock, hypnotherapist
Codependency

Mary Knoblock

Hypnotherapist, Licensed RTT Practitioner, Clinical Hypnotist, Duke Certified Health Coach, Spiritual Counselor
I can help you work through codependency issues with a lot of different tools, specifically RTT, Emotion Code and many more.  
9 Years Experience
Online in La Riviera, California
Fair Oaks, California therapist: Relationship Therapy Center - a Gottman Method Counseling Center for Couples, marriage and family therapist
Codependency

Relationship Therapy Center - a Gottman Method Counseling Center for Couples

Marriage and Family Therapist, LMFT, Certified Gottman Therapist
How to not be a people pleaser and stop being a pushover! Codependency therapy helps you overcome codependency in marriage. Learn to break free from codependency whether you are with an alcoholic or drug user or just have behavior patterns based on your upbringing of putting yourself last, having low self-esteem, finding relationships where you need to be needed.  
10 Years Experience
In-Person Near La Riviera, CA
Online in La Riviera, California
San Diego, California therapist: Dr. Aleksandra Drecun, psychologist
Codependency

Dr. Aleksandra Drecun

Psychologist, Psy.D.
My therapeutic style is collaborative, authentic, compassionate and client-centered. I am committed to providing the highest quality of care. I provide a safe, caring and nonjudgmental environment that centers on client needs. Each therapy session promotes personal growth and success!  
23 Years Experience
Online in La Riviera, California
Santa Monica, California therapist: Laura Katz, marriage and family therapist
Codependency

Laura Katz

Marriage and Family Therapist, MA, LMFT
When it comes to relationships, building safety is paramount. My approach with codependency is to help you develop awareness around patterns of people-pleasing, accommodation, caretaking and low self-esteem that are impacting the way you function within those bonds. I also work with you to develop the capacity to set healthy boundaries which will ultimately create greater safety and closeness.  
6 Years Experience
Online in La Riviera, California