Mindfulness-Based Cognitive Therapy (MBCT) therapists in Laguna Beach, California CA
Laguna Beach Therapists (Statistics)
Average years in practice
14 Years Experience
Average cost per session
$176
Gender ID
| 65% |
Female |
|
| 26% |
Male |
|
| 6% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 63% |
In Person and Online |
|
| 37% |
Online Only |
|
Top Specialties
| 87% | Anxiety or Fears |
| 67% | Trauma and PTSD |
| 63% | Stress |
| 54% | Self Esteem |
| 50% | Depression |
| 50% | Relationship and Marriage Counseling |
| 48% | Loss or Grief |
We are proud to feature top rated Mindfulness-Based Cognitive Therapy (MBCT) therapists in Laguna Beach. We encourage you to review each profile to find your best match.
Mindfulness-Based Cognitive Therapy (MBCT)
Brittan Zamora
Marriage and Family Therapist, LMFT, PMH-C
I am a licensed marriage and family therapist committed to meeting you where you're at and helping you get to where you want to be. My sessions are a safe place to land when life feels like too much or you feel like you're not enough. I seek to provide a safe and transformative environment for you to gain personal insights, identify patterns & better understand yourself.
5 Years Experience
In-Person Near Laguna Beach, CA
Online in Laguna Beach, CA California
Mindfulness-Based Cognitive Therapy (MBCT)
Empowered Path Clinical Counseling, PC
Licensed Professional Counselor, LPCC, MA, CBIF, CAMS-II, CART, LMFT, AMFT, APCC
At Empowered Path Clinical Counseling, PC, we believe therapy should feel safe, affirming, and empowering. We specialize in helping people navigate life’s toughest moments, whether that’s managing anxiety or depression, working through relationship challenges, exploring identity, or healing from trauma. Our compassionate, nonjudgmental approach creates space for you to feel truly heard and supported, while providing practical tools to help you create real change. If you’re ready to take the next step toward feeling more confident, connected, and in control of your life, we’re here to walk that path with you.
11 Years Experience
In-Person Near Laguna Beach, CA
Online in Laguna Beach, CA California
Mindfulness-Based Cognitive Therapy (MBCT)
Jacob Kajiwara
Marriage and Family Therapist, M.S., LMFT
In therapy with me, you’ll find a space that is conversational, collaborative, and gently challenging. I work with a mix of intellectual and emotional approaches, offering both insight and practical tools. Together, we will create a framework of both self-compassion and accountability, helping you better understand what’s getting in your way and begin making choices that reflect who you truly are.
We will explore not just your symptoms, but the larger emotional and relational themes that shape your experience. I help you trace how your protective patterns. How things like overcommitment, avoidance, self-criticism, or emotional numbness may have once served you but now hold you back from the fuller, more connected life you desire.
6 Years Experience
Online in Laguna Beach, CA California (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT)
Layla Ashley Psychotherapy
Marriage and Family Therapist, LMFT
Relationships can bring our deepest joy, but they can also surface painful patterns. If you and your partner find yourselves caught in the same arguments, struggling to truly hear one another, or feeling emotionally distant, you’re not alone. Many couples reach a point where communication breaks down and the connection they once felt begins to feel strained or uncertain. Sometimes earlier life experiences, family patterns, or stressors quietly shape the way we relate, making it harder to stay close even when the love is still there.
With more than two decades of experience working with couples, I help partners slow down the cycle of conflict and understand what’s really happening beneath the surface. My approach is compassionate, collaborative, and grounded in relational and attachment-based work. I support couples in developing healthier communication, repairing emotional wounds, and building a stronger foundation of trust and intimacy. I’m also particularly attuned to the needs of highly sensitive people and those who want a thoughtful, depth-oriented approach to relationship growth.
Whether you’re preparing for a deeper commitment, working to repair trust after a rupture, or trying to rediscover connection after years together, therapy can offer a meaningful path forward. I also support individuals navigating dating, heartbreak, or relationship transitions. Together we’ll work toward clearer communication, emotional safety, and a relationship that feels more conscious, supportive, and alive.
If you’d like to explore whether this work might be a good fit, feel free to reach out to schedule a complimentary consultation.
23 Years Experience
Online in Laguna Beach, CA California
Mindfulness-Based Cognitive Therapy (MBCT)
Samantha Stermon Certified EMDR therapist
Licensed Clinical Social Worker, LCSW
Do you know that you want to feel better but are unsure where to even start? Have you had traumatic experiences that make it harder to feel like yourself? Or maybe it has always been hard to know who you would be without those traumatic experiences? Often past trauma leaves us feeling stuck and not knowing how to get out of this. Often struggling to feel connected to ourselves or to others or just feeling out of sorts. When trauma occurs whether early in life or later, it can throw our natural rhythm off balance. With my work as an EMDR Certified therapist, I help clients discover or rediscover if they don't know what it yet feels like, their inner natural balance and help them find more peace and ease in their nervous system. I'm here to support you along this healing journey.
9 Years Experience
Online in Laguna Beach, CA California (Online Only)