Stress therapists in Lagunitas-Forest Knolls, California CA
Lagunitas-Forest Knolls Therapists (Statistics)
Average years in practice
15 Years Experience
Average cost per session
$204
Gender ID
| 75% |
Female |
|
| 24% |
Male |
|
| 1% |
Non-Binary |
|
Session Type
| 63% |
In Person and Online |
|
| 36% |
Online Only |
|
| 1% |
In Person Only |
|
Top Treatment Approaches
| 63% | Cognitive Behavioral Therapy (CBT) |
| 39% | Person-Centered Therapy (Rogerian) |
| 36% | Psychodynamic Therapy |
| 36% | Existential / Humanistic Therapy |
| 33% | Solution-Focused Brief Therapy (SFBT) |
| 30% | Somatic Therapy |
| 28% | Integrative Therapy |
We are proud to feature top rated Stress therapists in Lagunitas-Forest Knolls. We encourage you to review each profile to find your best match.
Stress
Diane Hough, counselor and coach
Marriage and Family Therapist, LMFT
Stress often comes with change, especially change we don't want or are afraid of. Everyone has stress in their lives, but the way we hold stress and what we tell ourselves about it can determine how we deal with it. There's a lot of information around neuroscience and working with ways to navigate stress that can make stress and life transitions easier. I would like to assist you with that.
32 Years Experience
In-Person Near Lagunitas-Forest Knolls, CA
Online in Lagunitas-Forest Knolls, CA California
Stress
Cherie Felzer, Weaving Pathways
Marriage and Family Therapist, LMFT
In our overworked and fast moving world, it can be easy to pick up stress. Through many modalities and exercises, we can find ways to let go of and relieve those stresses, to live a more balanced and easeful life.
16 Years Experience
In-Person Near Lagunitas-Forest Knolls, CA
Online in Lagunitas-Forest Knolls, CA California
Stress
Chris Doorley
Marriage and Family Therapist, AMFT, MA
In our culture, stress gets demonized too often. While acute and chronic stress are both unhealthy, situational stress can sometimes fuel growth and change. We will be exploring mindfulness— watchful awareness grounded in a practice of non-reactivity— to build stress tolerance when needed, and to strengthen boundaries when chosen.
8 Years Experience
In-Person Near Lagunitas-Forest Knolls, CA
Online in Lagunitas-Forest Knolls, CA California
Stress
Ryan Carroll
Therapist, AMFT, APCC
I guide you in identifying the sources of stress and working with your nervous system to find balance. Through a combination of cognitive tools and somatic practices, we build resilience and create space for greater calm and well-being.
3 Years Experience
In-Person Near Lagunitas-Forest Knolls, CA
Online in Lagunitas-Forest Knolls, CA California
Stress
Maya Lujan
Psychologist, PhD
Life is stressful. I get it. Sometimes we need support when it all feels too much. Unfortunately, some people do not feel that every day stress is "worth" getting therapy for. But stress does a number on our body and mind. While life doesn't stop, therapy can help people navigate stressors more effectively and decrease the overall impact. Sometimes having someone to simply talk through stressful life events can feel like a huge weight has been lifted. I offer a safe space to process stressors and work to find solutions to decrease the impact of stressful life events.
8 Years Experience
In-Person Near Lagunitas-Forest Knolls, CA
Online in Lagunitas-Forest Knolls, CA California
Stress
David Oretsky Psychotherapy
Marriage and Family Therapist, LMFT
As a licensed therapist specializing in stress and anxiety, I am dedicated to helping individuals navigate these often overwhelming experiences. Stress and anxiety can significantly impact our daily lives, but with the right tools and therapeutic approaches, they can be managed effectively. My therapeutic style is rooted in mindfulness-based approaches that encourage a stronger connection between mind and body, cultivating a greater awareness and acceptance of thoughts and feelings as they arise.
I provide a safe, empathetic, and non-judgmental environment, allowing for exploration of your unique experiences and concerns. Together, we will work towards understanding the triggers and patterns of your anxiety and stress, and develop strategies for managing them in a healthier way. The mindfulness-based techniques we explore can help you cultivate a sense of inner calm, improve focus, and enhance your ability to respond rather than react to stressful situations.
My commitment is to support you in this journey towards greater mental health, helping you find a sense of balance and peace amidst life's challenges. Remember, seeking help is a sign of strength, not weakness. I look forward to assisting you on your path towards greater resilience and wellbeing.
14 Years Experience
In-Person Near Lagunitas-Forest Knolls, CA
Online in Lagunitas-Forest Knolls, CA California
Stress
choicetherapy
Psychologist, Psy.D.
Stress is common but can certainly get in the way of what is meaningful to us. I enjoy helping individuals learn new ways of interacting with stress in order to take control over their lives.
20 Years Experience
In-Person Near Lagunitas-Forest Knolls, CA
Online in Lagunitas-Forest Knolls, CA California
Stress
Nikita Marina
Psychologist, Holistic Psychology and Coaching, Past Life Regression Therapy (IST), Spiritual Mentorship
Mindfulness- based, somatic approach to stress management.
13 Years Experience
In-Person Near Lagunitas-Forest Knolls, CA
Online in Lagunitas-Forest Knolls, CA California
Stress
Anders Greenwood
Psychologist, Psy.D, Ph.D.
I enjoy helping clients accept and like themselves, organize around strengths, achieve greater emotional presence, think clearly, and let go of shame, guilt and old habits of emotional survival. I believe therapy should lead to better decisions, as well as improved quality of life and relationships.
23 Years Experience
In-Person Near Lagunitas-Forest Knolls, CA
Stress
Lisa Andresen
Licensed Clinical Social Worker, LCSW
Feeling overwhelmed by pressure and responsibilities? Learn how to tolerate major stressors, self-regulate in distress, and unwind in order to recharge. Optimize your resilience in order to let go of whatever's been holding you back. I specialize in supporting high-achievers and entrepreneurs who often remain successful even while struggling.
9 Years Experience
In-Person Near Lagunitas-Forest Knolls, CA
Online in Lagunitas-Forest Knolls, CA California