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Anxiety therapists in Las Flores, CA

Las Flores Therapists (Statistics)

Average years in practice

16 Years Experience

Average cost per session

$204

Gender ID

70% Female
27% Male
2% Non-Binary
1% Gender Fluid

Session Type

63% In Person and Online
36% Online Only
1% In Person Only

Top Treatment Approaches

64% Cognitive Behavioral Therapy (CBT)
37% Psychodynamic Therapy
36% Person-Centered Therapy (Rogerian)
33% Existential / Humanistic Therapy
29% Eye Movement Desensitization and Reprocessing (EMDR)
29% Solution-Focused Brief Therapy (SFBT)
26% Family Systems Therapy
We are proud to feature top rated Anxiety therapists in Las Flores. We encourage you to review each profile to find your best match.
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Mission Viejo, California therapist: Brittan Zamora, marriage and family therapist
Anxiety or Fears

Brittan Zamora

Marriage and Family Therapist, LMFT, PMH-C
If you’re feeling anxious, overwhelmed, or stretched too thin, you don’t have to navigate it alone. I specialize in working with individuals who experience anxiety and find themselves caught in cycles of overthinking, worry, or emotional overload. My approach is gentle, supportive, and rooted in mindfulness to help you slow down, reconnect with the present moment, and better understand what your anxiety is trying to communicate. Together, we’ll build practical coping skills you can use in everyday life to feel more steady and in control, even when things feel chaotic. Therapy with me is a collaborative and compassionate space where you can breathe, be heard without judgment, and learn tools to manage stress, calm your nervous system, and move forward with greater clarity and confidence. My goal is to help you feel more grounded, resilient, and empowered—one step at a time.  
5 Years Experience
In-Person Near Las Flores, CA
Online in Las Flores, CA
Mission Viejo, California therapist: Karen Rippy - Relationship Expert - office and online: Family, couple/marriage, extended family, students)., marriage and family therapist
Anxiety or Fears

Karen Rippy - Relationship Expert - office and online: Family, couple/marriage, extended family, students).

Marriage and Family Therapist, Ph.D., LMFT
Anxiety comes in many forms. I will assist you in understanding and resolving unreasonable anxiety and fears. Online therapy good for those with social anxiety.  
41 Years Experience
In-Person Near Las Flores, CA
Online in Las Flores, CA
Rancho Santa Margarita, California therapist: Morgan Pemberton, marriage and family therapist
Anxiety or Fears

Morgan Pemberton

Marriage and Family Therapist, LMFT, EMDR certified
Anxiety can make everyday life feel exhausting and uncontrollable. Understanding how your brain responds to stress is the first step toward healing. At Full Brain Family Therapy, we empower you with brain education to better understand your anxiety, teach you effective new coping skills, and help you process underlying trauma that may be contributing to your stress. Together, we’ll work to create lasting change and bring more calm and clarity to your life.  
11 Years Experience
Online in Las Flores, CA (Online Only)
Laguna Niguel, California therapist: Jean Wolfe Powers, marriage and family therapist
Anxiety or Fears

Jean Wolfe Powers

Marriage and Family Therapist, M.A., L.M.F.T., International Life Coach, A.C.C.
Anxiety and fear is growing internally especially if you were already feeling anxious. My expertise with anxiety disorders and trauma can really help put balance in your life.  
38 Years Experience
Online in Las Flores, CA (Online Only)
Laguna Niguel, California therapist: Rising Pines Counseling Services, licensed clinical social worker
Anxiety or Fears

Rising Pines Counseling Services

Licensed Clinical Social Worker, Licensed Clinical Social Worker (LCSW)
I support individuals who feel overwhelmed by persistent worry, fear, or panic. In therapy, we work to understand anxiety patterns, build effective coping tools, and restore a sense of calm and confidence using evidence-based approaches tailored to your needs.  
11 Years Experience
Online in Las Flores, CA (Online Only)
Valencia, California therapist: TREATMENT AND TOOLS FOR TRAUMA, licensed psychoanalyst
Anxiety or Fears

TREATMENT AND TOOLS FOR TRAUMA

Licensed Psychoanalyst, PH.D., IN PSYCHOANALYSIS AND NEUROSCIENCE, CERTIFIED PSYCHOANALYST, PSY.A, & LICENSED PSYCHOANALYST
Generalized Anxiety Disorder includes anxiety attacks and panic attacks. Both responses by the mind/brain/mind initiate the body's HPA axis sending stress hormones cascading through the body. My treatment involves the use of supplements (unique to each patient) and not drugs, talk therapy, mediation, and the development of healing flow activities. The goal is to lessen the impact of the sympathetic nervous system and to bring the parasympathetic nervous online to calm a person's mind/brain/body.  
36 Years Experience
In-Person Near Las Flores, CA
Online in Las Flores, CA
Irvine, California therapist: Dr.  Carla DeFraine, therapist
Anxiety or Fears

Dr. Carla DeFraine

Therapist, M.Ed, Ph.D.
I trained at Harvard and Vanderbilt, I have a sense of humor, and I am dedicated to the people who enter my office. If things were fine the way they are you would not need me, so be prepared to be challenged, and be prepared to work hard. I will be with you every step of the way.  
36 Years Experience
In-Person Near Las Flores, CA
Irvine, California therapist: Orange County Health Psychologists, Inc., psychologist
Anxiety or Fears

Orange County Health Psychologists, Inc.

Psychologist, PsyD
Our providers can assist with anxiety, PTSD, OCD, trauma, phobias, panic attacks, and more.  
13 Years Experience
In-Person Near Las Flores, CA
Online in Las Flores, CA
Irvine, California therapist: Ms. Carol Jean Timmons, marriage and family therapist
Anxiety or Fears

Ms. Carol Jean Timmons

Marriage and Family Therapist, LMFT
It is generally accepted that anxiety and fear focus on future concerns. Some fears are valid probabilities and some are simply possibilities, but all fears must be managed - or they can rob us of our ability to cope with our concerns. Therapy provides an opportunity to face our anxieties by gaining a different outlook, developing a plan, and learning skills to cope with the uncertainties of life.  
34 Years Experience
In-Person Near Las Flores, CA
Online in Las Flores, CA
Laguna Beach, California therapist: The Mindful Life with Lori Kahn, life coach
Anxiety or Fears

The Mindful Life with Lori Kahn

Life Coach, Certified Integrative Coach, Certified Mindfulness Meditation Teacher
Working with Anxiety or Fear with mindfulness tools and techniques allows us to experience the "feeling"s without making meaning and identifying with those feelings as "who we are" rather than what we feel. Often when we begin to notice the feelings, allow them to be there without judgment but with curiosity and observation we can see how impermanent they are and they begin to be manageable.  
18 Years Experience
In-Person Near Las Flores, CA
Online in Las Flores, CA