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Acceptance & Commitment Therapy (ACT) therapists in Los Banos, CA

We are proud to feature top rated Acceptance & Commitment Therapy (ACT) therapists in Los Banos, CA. We encourage you to review each profile to find your best match.
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Los Angeles, California therapist: Lisa Chester-Schyman, marriage and family therapist
Acceptance & Commitment Therapy (ACT)

Lisa Chester-Schyman

Marriage and Family Therapist, LMFT
What makes my practice unique is the presence, depth and care I bring to each session. I will meet you where you are and offer a compassionate space to explore the layers that exist beneath grief, loss, life transitions and trauma. My work is grounded in genuine connection and deep listening and I will offer a reflection of what I am hearing you say. This helps clients move toward healing and self-understanding at their own pace. If you are in need of someone to walk beside you I invite you to reach out. You're not alone.  
7 Years Experience
Los Banos, California (Online Only)
Los Angeles, California therapist: Brooke Taylor, pre-licensed professional
Acceptance & Commitment Therapy (ACT)

Brooke Taylor

Pre-Licensed Professional, MA, AMFT
I’m Brooke Taylor, Registered Associate Marriage and Family Therapist offering holistic relational trauma therapy and grief counseling for teens, adults and couples across California. My work centers on helping you reconnect with yourself after loss whether that loss is external, like the death of a loved one or the end of a relationship, or internal, like losing touch with your sense of safety, identity, or belonging. I bring a collaborative, casual, and laid-back approach to therapy, grounded in compassion and curiosity. I believe you are the expert on your own life, and my role is to meet you where you’re at, creating a space where your emotions, stories, and inner wisdom are honored. Together, we’ll explore how early experiences and relationships shape the way you move through the world today, helping you process grief, release old patterns, and rebuild trust in yourself. Healing begins with being seen, and you don’t have to do it alone.  
4 Years Experience
Los Banos, California (Online Only)
Menlo Park, California therapist: Dr. Daniele Levy, Bay Area Cognitive Therapy, psychologist
Acceptance & Commitment Therapy (ACT)

Dr. Daniele Levy, Bay Area Cognitive Therapy

Psychologist, PhD, MBA
I help individuals with busy lives manage the stressors that come with it. I treat a range of issues impacting daily functioning, including depression, anxiety, insomnia, trauma, and work or family conflict. Using evidence-based cognitive and behavioral therapy techniques, I customize each treatment plan to your unique needs, providing practical tools that can be easily integrated into daily life for lasting, meaningful change.  
16 Years Experience
Los Banos, California
San Francisco, California therapist: Judith Nitchie, counselor/therapist
Acceptance & Commitment Therapy (ACT)

Judith Nitchie

Counselor/Therapist, LMFT36770
Chronic illness, aging, and loss can be overwhelming. It's not only adjustment to physical changes and abilities, but the emotional challenges can seem insurmountable. I have been there! You don't have to do this by yourself. My passion and my work are to help you find your way back to a sense of value and engagement with your life regardless of your challenges.  
31 Years Experience
Los Banos, California (Online Only)
San Francisco, California therapist: Lisa Andresen, licensed clinical social worker
Acceptance & Commitment Therapy (ACT)

Lisa Andresen

Licensed Clinical Social Worker, LCSW
Getting sick of what's bothering you? Are your thoughts feeling tough to control? Been challenging to unwind, enjoy yourself, or get a good night's sleep? Feeling emotionally lonely, frustrated with family, or disappointed with your friends? You may be successful professionally and still experience dips in your self-esteem, mood, and energy. Imposter syndrome goes hand in hand with perfectionism, procrastination, and productivity. The irony is you may be working harder than most people around you, and yet feel worse about yourself than they do. You don't have to keep living like this. Therapy can help you understand how your mind works and optimize accordingly. For example, you can catch self-defeating negative thoughts and reframe them to be more helpful for you through CBT (Cognitive Behavioral Therapy). You have the right to feel better too.  
8 Years Experience
Los Banos, California