Anxiety therapists in Los Osos, California CA
Anxiety or Fears
Erik Edler
Counselor/Therapist, MA, LMFT
It has been said we live in the age of anxiety now, and with all the challenges and difficulties of modern life, I completely agree. Anxiety may be the most painful psychological experience a person can go through. What's important to remember is that a great deal of a person's anxiety comes from underlying difficulties, and until you get to the root of it, anxiety will keep coming back. In my anxiety work, I go after the root cause, so that a client can be truly free of anxiety, once and for all.
23 Years Experience
Anxiety or Fears
Inner Expansions Therapy Services
Counselor/Therapist
Is worry and stress taking over your life? Does it feel like you can’t control it no matter how hard you try? Have you already tried to manage it but found it really difficult? Are you concerned about how your anxiety and moods are affecting your relationships.
If this sounds like you, we are confident we can help. Inner Expansions offers the most effective forms of treatment to help you get the relief from anxiety that you deserve. After getting to know you and your unique anxiety or fears we will create a plan to help heal the underlying issue. We use a variety of different approaches including CBT, IFS, and EMDR.
15 Years Experience
Anxiety or Fears
Eric Pierson
Psychologist, Clinical Psychologist
Many people suffer from anxiety and fears, from a specific phobia to a general sense of unease they carry with them throughout the day. I have a great deal of experience in helping people feel more at ease, from simple tools like exposure for phobias, to longer term strategies, like mindfulness practices, to help folks feel more calm in their day to day life.
9 Years Experience
Anxiety or Fears
S. Abigail McCarrel : Welcome Home Family Therapy
Licensed Clinical Social Worker, LCSW, DCSW
Fear and anxiety originate in the most primitive levels of the brain. We come into this world with very strong survival instincts genetically encoded over the eons to make sure that we survive as a species. The problem is, however, our society has evolved much more quickly than our brains. As a result, we are consistently tricked by our brains into believing that there is a mortal threat, when there is none. These primitive sensations are interpreted by the feeling part of our brain as a danger sign, and we act accordingly. In our work together, folks will be learning strategies, including brain balancing movements, to integrate those primitive reflexes and calm down the stress response. The result is a steadier state, where one can accurately assess and respond with just the right amount of arousal to match the situation. Fear and anxiety decrease as the brain grows stronger and more connected.
35 Years Experience
Anxiety or Fears
Don ( "Dr Don" ) Etkes
Marriage and Family Therapist, Ph.D., MFT
Raise your emotional intelligence for dealing with self sabotage.
37 Years Experience