Anxiety therapists in Mammoth Lakes, California CA
Anxiety or Fears
Misty Johnson
Counselor/Therapist, LCSW
The anxious mind takes us out of the present moment and into a future narrative that may or may not ever exist. We can learn how to anchor into the present moment again and again.
6 Years Experience
Anxiety or Fears
Carol Kochoff, Psy.D., LCSW
Licensed Clinical Social Worker, Individual, Family and Couples Counseling
Anxiety and fear are generally caused by how we talk to ourselves about the unknown future. Increased awareness of when we use negative and destructive inner voices, consisting of subpersonalities including the Worrier, the Critic, the Victim, the Perfectionist, can assist us in identifying and refuting our feelings of insecurity.
26 Years Experience
Anxiety or Fears
ARC Counseling and Wellness
Psychologist, Psy.D.
Anxiety treatment is a staple of our work. Whether you're struggling with a Generalized Anxiety Disorder, a phobia or an Obsessive Compulsive Disorder, reach out today, we're happy to help you find the relief you deserve.
17 Years Experience
Anxiety or Fears
Maria Gray
Marriage and Family Therapist, LMFT, NMP
Anxiety is a blanket term that covers a range of somatic experiences that describe the discomfort people feel in their bodies and the brain's attempt to get away from those sensations. We'll work together to help you process that discomfort using EMDR, Brainspotting and Somatic techniques.
11 Years Experience
Anxiety or Fears
Dr. Lynn E. O'Connor
Therapist, PhD
Working with clients suffering from anxiety, I provide supportive and educational psychotherapy while --in collaboration with my clients-- introducing them to exposure and response prevention methods. I usually encourage clients to obtain a medical evaluation to consider psychotropic medications, such as serotonergic agents. Integrating methods from CBT, the biological sciences, and humanistic perspectives, as a student of Buddhism, I also offer experience with mindfulness meditation and other contemplative approaches in conjunction with self-compassion in accordance with clients' interests.
32 Years Experience