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Newport Beach, California therapist: Emily Echeverria, marriage and family therapist
Anxiety or Fears

Emily Echeverria

Marriage and Family Therapist, Licensed Marriage and Family Therapist, MS
Spiraling thoughts and worries often lead to feelings of anxiety, panic attacks, overthinking, and distress. I work with clients to help them explore underlying thoughts and feelings contributing to anxiety, identify triggers and learn new ways of coping with them, and overall decrease symptoms so they can find inner peace and experience more joy. I invite you to check out my website to learn more about me. I also offer a free 15 minutes phone consultation so we can get to know each other, discover if I would be a good fit for your needs, and so I can answer any questions you may have about me or the therapeutic process. I look forward to hearing from you and if no one has told you today, you are strong and you are brave.  
4 Years Experience
In-Person in Newport Beach, CA 92660
Online in Newport Beach, California
Newport Beach, California therapist: Dr. Lyndsay Elliott, psychologist
Anxiety or Fears

Dr. Lyndsay Elliott

Psychologist, PsyD.
Anxiety and managing emotions is a primary speciality. Treatment is tailored to your specific issue and needs.  
19 Years Experience
In-Person in Newport Beach, CA 92625
Online in Newport Beach, California
Newport Beach, California therapist: Dr. Tony Fiore, psychologist
Anxiety or Fears

Dr. Tony Fiore

Psychologist, Ph.D., Certified Anger Management Trainer
I have been a psychologist, marriage therapist and coach for many years and truly enjoy helping people find ways to overcome life challenges in their personal life, workplace, and relationships. I see myself as a teacher as well as a therapist.  
41 Years Experience
In-Person in Newport Beach, CA 92660
Newport Beach, California therapist: Counseling For Couples, Families and Children, Dr Mickey, marriage and family therapist
Anxiety or Fears

Counseling For Couples, Families and Children, Dr Mickey

Marriage and Family Therapist, Ph.D., LMFT
I use a variety of interventions, including guided imagery, to help you deal with fear and anxiety  
34 Years Experience
In-Person in Newport Beach, CA 92660
Online in Newport Beach, California
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Anxiety or Fears

Nsight Psychology & Addiction

Therapist, CA State Licensed, LMFT, LCSW, MD, PsyD
At Nsight Psychology & Addiction, our team of licensed therapists will work with you to resolve the problems that exacerbate addiction. Underlying issues such as trauma, depression, anxiety, and eating disorders often continue to be a stumbling block until they are effectively resolved.  
10 Years Experience
In-Person in Newport Beach, CA 92660
Laguna Niguel, California therapist: Jean Wolfe Powers, marriage and family therapist
Anxiety or Fears

Jean Wolfe Powers

Marriage and Family Therapist, M.A., L.M.F.T., International Life Coach, A.C.C.
Anxiety and fear is growing internally especially if you were already feeling anxious. My expertise with anxiety disorders and trauma can really help put balance in your life.  
36 Years Experience
Online in Newport Beach, California
Irvine, California therapist: Orange County Health Psychologists, Inc., psychologist
Anxiety or Fears

Orange County Health Psychologists, Inc.

Psychologist, PsyD
Our providers can assist with anxiety, PTSD, OCD, trauma, phobias, panic attacks, and more.  
11 Years Experience
In-Person in Newport Beach, CA 92660
Online in Newport Beach, California
Irvine, California therapist: Dr. David Shapiro, psychologist
Anxiety or Fears

Dr. David Shapiro

Psychologist, California Licensed Psychologist (License# PSY17495)
Anxiety is a very common issue I assist clients in gaining mastery of. A foundational assumption I follow is that it is helpful to assist clients in engaging with their fears rather than denying them, or invalidating them. This understanding is supported by research in a variety of areas, including behavioral therapy, which has shown that in order to desensitize an anxious response individuals benefit from exposure so long as it is done in way that the person is not overwhelmed. From a Cognitive Therapy perspective I have also come to appreciate that very often people's anxieties are fueled by extreme interpretations and beliefs they may be having related to the fear or anxiety. From Mindfulness approaches I have come to understand the value of shifting into an observer position through observing and describing, and I have come to appreciate how this ability represents developing greater integration of the mature executive functions of the frontal lobe with the primitive survival impulses of the limbic system. The ways that I make use of these understandings with each client vary based upon the difficulties they are having with anxiety and fear, but overall I tend to support my clients in finding healthy ways to settle themselves down physiologically and then helping them to engage with their fears, the related thoughts and beliefs they have, and to not be held back from taking actions that are in their best interests based upon fears. Sometimes this involves helping clients learn meditative skills. Sometimes it involves helping them to plan out and then carry out steps in confronting fears. Sometimes it involves reprocessing traumas or anxiety producing situations in a controlled way. Sometimes it involves working with them to find new ways of thinking. Usually, in fact, I find that a combination of these is most helpful but again this is guided by each client, their situation, preferences, strengths, etc.  
24 Years Experience
In-Person in Newport Beach, CA 92660
Online in Newport Beach, California
Long Beach, California therapist: Ericca Fonseca, marriage and family therapist
Anxiety or Fears

Ericca Fonseca

Marriage and Family Therapist, AMFT
Anxiety looks different on people and has ways of affecting you and your relationships with others. Together, we will focus on exploring where the anxiety comes from and how to manage it in everyday life. You will learn different techniques and coping skills to lessen the severity, intensity, and frequency of anxiety you may be experiencing.  
2 Years Experience
In-Person in Newport Beach, CA 92659
Online in Newport Beach, California
Newport Beach, California therapist: Emma Esper, marriage and family therapist
Anxiety or Fears

Emma Esper

Marriage and Family Therapist, LMFT, LPCC
I have experience with working on specific fears/phobias, generalized anxiety, panic, and anxiety that has been somaticized. I know the impact that a racing mind can have on the whole self. I use primarily mindfulness and cognitive behavioral therapy to help to slow the mind down and create space stillness, acceptance, and self-compassion.  
5 Years Experience
In-Person in Newport Beach, CA 92660
Online in Newport Beach, California
Newport Beach, California therapist: Renée Rising Sun Peyton, licensed clinical social worker
Anxiety or Fears

Renée Rising Sun Peyton

Licensed Clinical Social Worker, LCSW
Anxiety can be debilitating and make our lives small, holding us back from the experiences we deserve. Therapy can be extremely effective in helping you cope with and ultimately overcome the anxiety and worries that can consume our lives.  
24 Years Experience
In-Person in Newport Beach, CA
Online in Newport Beach, California