Body Image therapists in Redway, California CA
Redway Therapists (Statistics)
Average years in practice
14 Years Experience
Average cost per session
$202
Gender ID
| 77% |
Female |
|
| 18% |
Male |
|
| 4% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 61% |
In Person and Online |
|
| 39% |
Online Only |
|
Top Treatment Approaches
| 65% | Cognitive Behavioral Therapy (CBT) |
| 46% | Solution-Focused Brief Therapy (SFBT) |
| 45% | Psychodynamic Therapy |
| 42% | Person-Centered Therapy (Rogerian) |
| 41% | Emotionally Focused Therapy (EFT) |
| 41% | Somatic Therapy |
| 39% | Integrative Therapy |
We are proud to feature top rated Body Image therapists in Redway. We encourage you to review each profile to find your best match.
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Mary Karlan
Licensed Clinical Social Worker, Licensed Clinical Social Work
I am experienced working with young adults struggling with body image issues such as body dysmorphia, Bulimia, Anorexia Nervosa, and being overweight. Social media can be great in many ways, however, young people today are increasingly feeling that they always have to look “camera ready!” People are judged on their instagram photos and how many “likes” they get, and this can make body image take center stage and ;therefore, cause low self-esteem.
14 Years Experience
Online in Redway, CA California (Online Only)
Jessi Blank
Licensed Professional Counselor, LPCC
Having had personal experience with body issues as well as anorexia nervosa when I was a teenager, I have special consideration for those suffering with body distortions. Exploring these issues, I implore psychodynamic principles to help clients better understand the roots of where these issues developed, helping them to further grasp the function these distortions may serve, while also teaching them better ways to relate to their bodies- such as incorporating intuitive eating and observing while also directing clients how to have recorrective experiences with how they can perceive self through healthier lenses.
9 Years Experience
Online in Redway, CA California (Online Only)
Samantha Schaefer
Licensed Clinical Social Worker, LCSW, PMH-C
When the way you see your body is shaped by criticism, comparison, or shame, it can affect every part of your life. I offer a compassionate space to explore your relationship with your body, rebuild trust in yourself, and move toward body neutrality and self-respect.
10 Years Experience
Online in Redway, CA California
Bonnie Rae
Marriage and Family Therapist, MA, LMFT
I create a safe space for people to talk about and explore body image issues. Together, we will look at dominant cultural narratives, societal messaging, and internalized narratives around how your body is supposed to be. We will also dive deep into trauma and its impact on how you see and feel in you body.
14 Years Experience
Online in Redway, CA California
Dr. Ingrid Solano
Psychologist, PhD
I work with both adults and adolescents on an individual basis. Individual psychotherapy helps clients deal with particular issues, symptoms, and stressors. My goal is to provide a safe, non judgmental space for you to explore who you are, how you relate to others, and what supports you on your journey to become your best self. I lean into, listen, understand, and enhance authentic expression. Together we create a collaborative process of transformation. What that means and what that looks like is different for everyone...
I offer evidence-based therapies from a curious, nonjudgmental philosophy. No matter where you have been, evidence-based therapies focus on changing the now. I strive to help my clients experience the world mindfully, and in accordance with their personal values. Through our work in cultivating an affirming, authentic, and non-judgmental therapeutic relationship, I provide support while we collaboratively deconstruct what is causing distress in your life and preventing you from being your most effective and authentic self. Individual therapy facilitates insight and growth, becoming more effective at actualizing your values, and building more authentic relationships with yourself and with others.
While there are many forms of therapy you can pursue, my expertise is in time-limited, evidence-based Cognitive-Behavioral Therapies (CBT), the Unified Protocol for emotional disorders, and third wave CBT such as Dialectical Behavioral Therapy (DBT) and Mindfulness based interventions. (I do have experience in, and practice, an eclectic arrangement of other modalities as well-- when applicable or specifically requested.) We explore thoughts, beliefs, and understanding, while also prioritizing behavioral processes that focus on your contexts and the functions of how you relate to your internal experiences. CBT is designed to help individuals notice and shift their thoughts, feelings, and behaviors in order to get relief from painful emotions such as anxiety and sadness.
Third wave interventions also promote well-being through developing coping skills, personal values, and metacognition that complement traditional CBT interventions. I provide flexible, customizable approaches that look different with each patient. I empower my clients to discover their strength, clarity, creativity, autonomy, resilience, motivation, and confidence in meeting whatever happens next. I provide individualized tools to use in everyday decision-making that will help those changes last. With these modalities I treat individuals who are impacted by depression, anxiety, life transitions, relationship distress, burnout, divorce, loss, uncertainty, stigma, and other life experiences, diagnoses, and stressors. We explore the sources, experiences, and beliefs that impact how you relate with the world and implement change in your life. You are the expert on you, but are you your most effective and content self?
15 Years Experience
Online in Redway, CA California