Internal Family Systems (IFS) therapists in Riverside, California CA
We are proud to feature top rated Internal Family Systems (IFS) therapists in Riverside, CA. We encourage you to review each profile to find your best match.
Internal Family Systems (IFS)
My Serenity Mental Wellness
Licensed Mental Health Counselor, LMFT
Like a shaken soda can, trauma doesn’t just stay hidden. It builds pressure until it bursts out as anxiety, depression, or conflict, or quietly turns inward as self-doubt and disconnection. At My Serenity Mental Wellness, we help children, teens, adults, and couples face trauma at its root and learn healthier ways to heal and grow. Our approach supports mind, body, and soul, so recovery is about more than symptoms, it’s about finding balance. You don’t have to carry it alone. Let’s find your serenity and feel better than yesterday.
Estamos aquí para apoyarte en tu camino hacia la sanación, todo de manera confidencial.
14 Years Experience
In-Person Near Riverside, CA
Online in Riverside, California
Internal Family Systems (IFS)
Hiroko Saeki, MA, LMFT, RDT
Marriage and Family Therapist, Licensed Marriage and Family Therapist, Registered Drama Therapist
I believe in your resilience. I am a psychotherapist with specialized training in Drama Therapy. I will collaboratively work with you to help you create the changes you want in your life.
10 Years Experience
In-Person Near Riverside, CA
Online in Riverside, California
Internal Family Systems (IFS)
Abby Michel
Counselor/Therapist, APCC, P-RDT
I am a Drama Therapist and Associate Professional Clinical Counselor who works with adults, children and families. I utilize a strengths-based, person-centered approach to talk therapy and drama therapy as I believe that people who are empowered have better access to choices they feel good about.
2 Years Experience
In-Person Near Riverside, CA
Online in Riverside, California
Internal Family Systems (IFS)
Empowered Wellbeing, Trauma/Complex Trauma (CPTSD), Dissociation and Addiction Recovery Care
Life Coach, view my credentials online at: www.recoveringfromwithin.com/credentialslongform
We started our practice supporting Adult Survivors of Childhood Sexual Abuse to recover from the effects of their abuse and complex grief, and continue to center that care. Our practice includes support for trauma, complex trauma, dissociation, associated and co-occurring health and chronic health needs, anxiety, depression, addiction, personality disorders. We also offer integrative mental health care for mold toxin and some other environmental toxin exposure, and some TBI and PCS symptoms, as well as support for folks with chronic health related mental health needs that intersect with the above traumas. We offer intersectional care that is decolonizing, supports those impacted by systemic abuse, and supports affirming neurodiversity. We integrate TIST-- Trauma Informed Stabilization Therapy, DBR -- Deep Brain Reorienting to recover from Shock, IFS-- Internal Family Systems Work, PVT-- Polyvagal Theory, AT -- Attachment Theory, Nonviolent Communication, Inner Child Work, IPNB -- Interpersonal Neurobiology, Bonnie Badenoch's IPNB and dyad work, Memory Reconsolidation, Coherence/Existential Level of Care, BrainSpotting, DARE Attachment Model, CranioSacral (for mind, gut, and acute trauma recovery), Mediation/Relational/Partners/Couples Support, Functional Mental Health Care via Psychiatry Redefined Training and BioIndividual Nutrition, Integrative and CAM Health Care (herbalism, homeopathy, remote Traditional Chinese Medicine and other CAM Care), Student-Directed Learning Pedagogies (from Education), compassionate Parenting and inner Re-parenting, ... and a strong Intersectional and Social Justice Framework to support clients to recover from the debilitating effects of traumas and myriad effects of traumas, facilitate clients being centered in their own sense of self, develop healthier boundaries, cultivate self awareness (mindfulness), understand and parse power structures for healthy discernment ... and move towards more fulfilling self actualization that is compassionate, inclusive and also eco-relationally congruent.
We are a POC/GM Practice with a decolonizing orientation and Intersectional framework. Red lines are red lines -- we don't support abuses of power systemically and culturally. We are supportive of indigenous peoples and other systemically marginalized peoples, and their rights to safety, parity, sovereignty and dignity. If you are interested in support, we'd love to work with you!
Our focus has been on supporting adult survivors of childhood sexual trauma and torture, folks recovering from narcissistic trauma, folks recovering from oppressive hegemonic systemic trauma and/or folks recovering from these traumas along with recovering from toxic mold exposure.
We do work with individuals with other needs who are active and engaged bystanders and activists advocating alongside the most systemically oppressed for systemic change for the greater good of the whole global community, prioritizing care for the most marginalized. We also support those who are actively stopping and recovering from committing moral injury and boundary transgressions and willingly doing the work to repair and become bystanders with their privilege rather than violent enactors. This is a no mass media and state propaganda zone.
If you are interested in support, please ask! We'd love to work with you.
Keywords: Sexual Abuse Survivors Care, DV Care, Trafficking Trauma Care, Colonial Oppression Care, Torture Care, Complex Trauma Care, Dissociation Care, DID, DDNOS, CPTSD, BPD, Narcissistic Abuse and Bullying Trauma Care, Workplace Trauma Care, Mold Recovery Care, Chronic Health Related Care, Integrative, Functional, CAM Complementary and Alternative Medicine, Homeopathy, Flower Essences, Herbalism, Traditional Chinese Medicine, Intersectional, Intersectional Feminism, Progressive Internationalism, Anti-Racist, Anti-Oppression, Inclusive, Mediation, Repair, Attachment, Transformative Justice, Human and Civil Rights Affirming, Honoring International Law; DBR, IFS, TIST, SPI, PVT, SSP, IPNB, RLT, CI, BSP, Inner Child Work, Psychiatry Redefined Fellow, CranioSacral, Zero Balancing, Somatics Lab, Ethno-Traditional, Eco-relational
14 Years Experience
Online in Riverside, California (Online Only)
Internal Family Systems (IFS)
Jennifer Bearden
Licensed Clinical Social Worker, LCSW
Hi, I’m Jennifer, a psychotherapist dedicated to helping adults move beyond anxiety, self-doubt, and self-criticism to reconnect with their innate capacity to heal and thrive. My approach goes beyond traditional talk therapy, integrating evidence-based methods that address both mind and body for deeper, lasting change. Together, we’ll identify the roots of your challenges, work through barriers, and develop practical tools that foster self-acceptance, emotional balance, and more fulfilling connections. Having personally experienced the transformative power of quality therapy, I bring not only expertise but genuine empathy and understanding to our work—so you can step confidently into a life of clarity, connection, and growth.
25 Years Experience
Online in Riverside, California