Depression therapists in Sacramento, California CA
We are proud to feature top rated Depression therapists in Sacramento, CA. We encourage you to review each profile to find your best match.
992">
Chris Tickner
Marriage and Family Therapist, PhD, MFT
Depression is normal. We all get depressed. It's our body's way of saying something is wrong. We're either living with something that no longer serves us, or we're yearning for something that has been missing. For a long time now, the psychology and psychiatric communities have treated depression as something to get rid of, something to treat. And while nobody wants to be depressed, efforts to get rid of it, or diminish its symptoms, tend to make things worse. Luckily, there are new and much more effective ways to work with depression. Therapies that include the body (somatic psychology), mindfulness (MBSR, Acceptance and Commitment Therapy), and neuro-science have a much better success rate in treating depression. When we approach depression as a messenger and listen to what it is telling us, it tends to go away! So, what is your depression telling you? What is in your life that shouldn't be? What is missing? For over 25 years I have been helping my clients overcome depression blending the best from the worlds of somatic psychology, mindfulness, and neuroscience.
29 Years Experience
In-Person in Sacramento, CA
Online in Sacramento, California
Shila Vardell, AMFT
Pre-Licensed Professional, AMFT
Depression can be intrusive and often leave you feeling as if it will never go away. We can work together to explore what is happening under the surface of the depression. We will work together to help you feel empowered and develop a greater sense of agency over your life.
2 Years Experience
In-Person in Sacramento, CA 95811
Online in Sacramento, California
Audrie Meyer
Marriage and Family Therapist, MBA, MFT
Welcome to my profile! Are you tired of struggling with depression, anxiety, or repetitive patterns in your life that you want to stop? Do you know you could feel better, but not sure how to create the change? There is hope....give me a call or send me and email.
15 Years Experience
In-Person in Sacramento, CA 95825
Mary Knoblock, DNH
Hypnotherapist, DNH, RTT Practitioner, Hypnotist, Holistic Naturopath Practitioner, Spiritual Counselor
I work with clients to find root causes of their depression and lead them through to clarity and energetic rebalancing. RTT Rapid Transformation Therapy is a tool I especially love to use for depression. It helps patients tremendously.
10 Years Experience
Online in Sacramento, California (Online Only)
Dr. Adrian Scharfetter
Marriage and Family Therapist, PhD, LMFT, CST-S
Depression can feel like disconnection, from yourself, from others, and from the life you once found meaningful. In my practice, I offer a warm, grounded space where you don’t have to pretend you're okay. Together, we explore the emotional weight you’ve been carrying, not as a problem to be “fixed,” but as a message worth listening to. Depression often speaks through numbness, exhaustion, or persistent self-doubt, and I work with you to understand those signals with compassion and curiosity.
Using an integrative approach that includes Depth Psychology, and mindfulness-based tools, we’ll gently uncover the parts of you that may be holding grief, shame, or long-standing patterns of self-criticism. We’ll work to reconnect you with your inner resources, restore a sense of agency, and find small, meaningful steps toward feeling more alive and engaged. My focus with you is not just symptom relief, but to help you build a relationship with yourself that feels more accepting, resilient, and whole.
11 Years Experience
Online in Sacramento, California (Online Only)
Julie Millman
Licensed Clinical Social Worker, LCSW
Whether mild, moderate or severe- depression can affect the quality of your life and relationships in significant ways, Recovery becomes profoundly important. When experiencing a depression it can feel like it will be a permanent condition. Hope and optimism can feel distant and sometimes quite difficult to imagine. Hope exists in psychotherapy! Depression symptoms can be reduced or resolved. There are skills and strategies to implement that have potential to make a difference. Lets establish achievable goals and work on this!
33 Years Experience
In-Person Near Sacramento, CA
Online in Sacramento, California
Relationship Therapy Center - serving individuals and couples in CA online and in the Sacramento area
Marriage and Family Therapist, LMFT, Certified Gottman Therapist
Wondering how to stop being sad? Talk therapy for depression is a non-medication treatment for depression that is very effective. Our therapist use cognitive behavioral therapy to help you get relief from depression.
11 Years Experience
In-Person Near Sacramento, CA
Online in Sacramento, California
James Christensen
Marriage and Family Therapist, LMFT
Depression can be solved, and I can help.
5 Years Experience
In-Person Near Sacramento, CA
Online in Sacramento, California
Dr. Joan Druckman
Psychologist
For the treatment of depression, I work with the thoughts and behaviors as well as the felt experience of depression. We explore the underlying causes of depression and also work to help you live a fuller, less contracted, life.
41 Years Experience
In-Person Near Sacramento, CA
Online in Sacramento, California