Sleep Disorder therapists in Saint Helena, California CA
Saint Helena Therapists (Statistics)
Average years in practice
15 Years Experience
Average cost per session
$203
Gender ID
| 62% |
Female |
|
| 32% |
Male |
|
| 3% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 59% |
Online Only |
|
| 41% |
In Person and Online |
|
Top Treatment Approaches
| 70% | Cognitive Behavioral Therapy (CBT) |
| 44% | Solution-Focused Brief Therapy (SFBT) |
| 41% | Person-Centered Therapy (Rogerian) |
| 33% | Psychodynamic Therapy |
| 30% | Dialectical Behavior Therapy (DBT) |
| 30% | Hypnotherapy |
| 30% | Integrative Therapy |
We are proud to feature top rated Sleep Disorder therapists in Saint Helena. We encourage you to review each profile to find your best match.
Sleep Disorder
Dr. Jadah Petty
Psychologist, Ph.D., Licensed Clinical Psychologist
Sleeping well is essential to overall well-being. I offer Cognitive Behavioral Therapy for Insomnia, which is a brief, structured treatment that is highly effective.
7 Years Experience
Online in Saint Helena, CA California (Online Only)
Sleep Disorder
Dr. Daniele Levy, Bay Area Cognitive Therapy
Psychologist, PhD, MBA
In treating insomnia, I use Cognitive Behavioral Therapy for Insomnia (CBT-I), a proven and effective approach. We’ll focus on addressing behaviors and thoughts that interfere with your sleep, like stress or poor sleep habits. Together, we’ll implement strategies such as sleep scheduling, relaxation techniques, and stimulus control to help you regain healthy sleep patterns. My goal is to help you improve your sleep naturally and sustainably, without relying on medication.
17 Years Experience
Online in Saint Helena, CA California
Sleep Disorder
Stephanie McCray CCHt
Hypnotherapist, Certified Clinical Hypnotherapist
Sleep is where the body heals, the mind integrates, and the spirit resets. But when chronic stress or internal chatter disrupts rest, it's time for a deeper solution. I offer a calming and restorative path through hypnosis, guiding clients into tranquil states that allow the nervous system to recalibrate.
Together, we'll soften tension, reframe sleep-related fears, and gently train your subconscious to embrace rest as a natural, nourishing rhythm of life. Let's help you drift-and stay-in peaceful slumber.
6 Years Experience
Online in Saint Helena, CA California (Online Only)
Sleep Disorder
Morgan Pemberton
Marriage and Family Therapist, LMFT, EMDR certified
Sleep is essential for healthy functioning and plays a critical role in improving mental health symptoms. At Full Brain Family Therapy, sleep concerns are one of the areas we address in sessions. We use a combination of sleep hygiene strategies, Cognitive Behavioral Therapy for Insomnia (CBT-I), and EMDR to help reduce symptoms of sleep disorders and support overall well-being.
11 Years Experience
Online in Saint Helena, CA California (Online Only)
Sleep Disorder
Edie Ye
Licensed Clinical Social Worker, LCSW
Experiencing chronic, unresolvable symptoms such as sleep disturbances, fatigue, emotional numbness, racing thoughts, and/or feeling ‘wired but tired’? I incorporate the nervous system in our work together to explore what symptoms (i.e., chronic sleep disturbances and sleep disorders), are trying to signal to you at a root level, and ways we learn to build safety in the body and allow for softening.
6 Years Experience
Online in Saint Helena, CA California