Bipolar Disorder therapists in San Jacinto, California CA
Bipolar Disorder
Teresa Rimmer
Marriage and Family Therapist, MS, LMFT
While psychiatric and medical management is necessary for this disorder, contact with a therapist is critical to assist in the identification of potential worsening symptoms and to be a support system for the individual.
11 Years Experience
Bipolar Disorder
Connie Taylor, Ph.D.
Psychologist, Clinical Psychologist, Certified Imago Therapist, Depth Psychologist
Many people with this diagnosis have difficulty understanding and accepting what this means in their lives. Acceptance and Commitment Therapy helps in this adjustment and adherence to the regimen that helps them manage the symptoms.
43 Years Experience
Bipolar Disorder
Pacific Grove Hospital
Treatment Center
Living with bipolar disorder can be challenging, but with the right treatment and support, it is possible to manage symptoms and improve quality of life. At Pacific Grove Hospital, we provide a range of evidence-based treatments, including medication management and cognitive behavioral therapy, to help patients stabilize their moods and manage symptoms. Our team of mental health professionals work closely with patients to develop personalized treatment plans that address their unique needs. If you or a loved one is struggling with bipolar disorder, contact us to learn how we can help.
10 Years Experience
Bipolar Disorder
Philip Starkman
Registered Psychotherapist, MSW, RSW
In my practice, I approach the complexities of bipolar disorder with a compassionate and comprehensive method, blending a variety of holistic strategies and psychotherapeutic tools to meet the individual needs of each client. Incorporating Mindfulness, the Emotional Freedom Technique (EFT), Internal Family Systems (IFS), Cognitive-Behavioral Therapy (CBT), and Role-Playing, I aim to provide support that addresses both the emotional highs and lows associated with bipolar disorder. This personalized approach helps clients manage symptoms, improve emotional regulation, and develop effective coping strategies. By focusing on the whole person and not just the diagnosis, we explore lifestyle adjustments and therapeutic techniques that foster stability, well-being, and a more balanced life.
53 Years Experience
Bipolar Disorder
Jayson L. Mystkowski
Psychologist, Ph.D., ABPP
Cognitive Behavioral Therapy (CBT) for Bipolar Disorder consists of several key ingredients, which exist in addition to compliance to a medication regimen supervised by a physician. First, clients learn how to identify unhealthy, negative beliefs and behaviors and replace them with healthy, positive ones. Clients also learn how to identify what triggers bipolar episodes, and effective strategies to manage stress and to cope with upsetting situations.
Second, Interpersonal and Social Rhythm Therapy (IPSRT) has clients stabilize daily rhythms, such as sleeping, waking and mealtimes. A consistent routine allows for better mood management. Clients with bipolar disorder benefit from establishing a daily routine for sleep, diet and exercise.
Thirdly, clients are provided with psychoeducation about bipolar disorder, which can help them and their loved ones understand the condition. Being fully informed about one's condition can help a client to get the best support, identify issues, make a plan to prevent relapse and stick with treatment.
Lastly, family support and healthy communication can help clients stick with their treatment plan and help them and their loved ones recognize and manage warning signs of mood swings.
20 Years Experience