Acceptance & Commitment Therapy (ACT) therapists in San Jose, California CA
Browse Acceptance & Commitment Therapy (ACT) therapists in San Jose. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
ACT
Laura Fleming
Pre-Licensed Professional, Associate Marriage and Family Therapist
I bring my real-life experience into my work as a therapist. I’m a mom, a military spouse, and someone who understands anxiety—including postpartum anxiety—not just clinically, but personally. I’ve spent years working with children with special needs and their families, which has deeply shaped how I view emotional health, caregiving, and resilience.
I believe therapy works best when evidence-based tools are paired with compassion, emotional depth, and practicality. My goal is to help you understand the root of what you’re experiencing—not just manage surface level symptoms—so visible, lasting change can happen. I’m especially passionate about working with parents and caregivers, because when adults take care of themselves and their relationships, the impact on children is beautiful and significant. If you’re looking for therapy that feels genuine and grounded in real life, I’d love to help you.
2 Years Experience
Online in San Jose, CA California (Online Only)
ACT
Adela Stone
Marriage and Family Therapist, LMFT, LPCC
I’m a couples therapist working online across California and Florida. Many couples come to me feeling stuck, unseen, or like they’re speaking different languages. Sometimes there’s neurodivergence (ADHD, autism), past trauma, or years of miscommunication that usual advice doesn’t touch. My style is direct, compassionate, and real—I bring humor, honesty, and respect into sessions while helping you uncover the patterns beneath conflict. I specialize in helping partners reconnect, improve intimacy, and rebuild trust. You don’t have to be perfect or throw away your life together to reclaim closeness and resilience. If you’re ready to move past surface fixes and find a deeper way forward, I’d love to support you in creating a relationship that feels like “us” again.
5 Years Experience
Online in San Jose, CA California (Online Only)
ACT
Aimen Bukhari
Marriage and Family Therapist, LMFT 144748, LPCC 18977
I help South Asian and Muslim women who feel responsible for everyone else but have no space left for themselves.
From the outside, you may look like you have it together. You are dependable, capable, and the person others turn to when something goes wrong. But privately, you are exhausted. You replay conversations, worry about disappointing people, struggle to say no, and feel guilty slowing down.
Many of my clients carry the weight of family expectations, caregiving roles, cultural pressures, and the belief that their needs should come last. Over time, this can lead to anxiety, burnout, resentment, and feeling disconnected from yourself.
In therapy, we look beyond surface-level coping and explore the patterns underneath, including over-responsibility, people-pleasing, guilt, and long-standing roles you have learned to carry. Together, we create space for your needs, your voice, and a way of living that feels more balanced and sustainable.
I offer private pay telehealth therapy throughout California.
7 Years Experience
Online in San Jose, CA California (Online Only)
ACT
Karina Larios
Licensed Clinical Social Worker, Licensed Clinical Social Worker
I work with adults who are interested in stepping out of old patterns and meeting themselves with honesty and care. Whether you’re navigating life transitions, trauma, panic attacks, identity shifts, , or anxiety, therapy can provide a space to deeply explore what you’re feeling and why — while considering both your personal history and the systems that have shaped you.
6 Years Experience
Online in San Jose, CA California (Online Only)
ACT
Alexis Hollingsworth
Licensed Clinical Social Worker, Licensed Clinical Social Worker, LCSW
I offer online therapy for anxious young adults aged 18-35, whether you are just starting your journey into adulthood or have been through it for awhile I'm here to help you regain control of your life. I offer support for anxiety, depression, self-esteem, ADHD, relationships, school issues, and career counseling. Through our work together you will be able to reconnect with yourself and what's important to you while learning how to cope with all of the stresses that adulthood can bring.
4 Years Experience
Online in San Jose, CA California (Online Only)
ACT
Growth and Change Counseling
Marriage and Family Therapist, LMFT
Anxious, addicted, depressed people make decisions in life based on their feelings and they get worse, spiraling downward in emotional chaos and relational isolation. I help Marriages develop the emotional intelligence, relational intelligence, healthy communication, and constructive conflict resolution skills so the couple can rebuild intimacy and thrive!
8 Years Experience
Online in San Jose, CA California (Online Only)
ACT
Hailey Williford
Licensed Clinical Social Worker, LCSW
Hi, I'm Hailey! I know searching for a new therapist can be overwhelming, so let's stick to the basics! I specialize in treating ADHD, autism, OCD, PMDD, anxiety, and LGBTQ+ issues and exploration. I am queer and neurodivergent myself, so it is my mission to provide a space that feels affirming, safe, and understanding of your own unique experience. Whether you already know what you want out of therapy or are looking for direction, let's work together to explore your values and goals, and look at the behaviors that could be in the way of your best life.
3 Years Experience
Online in San Jose, CA California (Online Only)
ACT
Amanda A. Hendricks
Licensed Professional Counselor, LPCC, ATR-BC, MA, MFA, RYT®200, CTMH, EMDRIA Certified Therapist™
Through my clinical, creative and meditative skill sets and expertise, I aim to foster my clients inner strengths, resiliency, insight, healing and growth through individualized journeys and personalized plans.
Please feel free to book a free 15 minute virtual consultation with me to discuss if working together could be a good fit for any present or future needs. You may reserve a spot on my scheduling site here: https://ecosynapse-amanda-a-hendricks.clientsecure.me
12 Years Experience
In-Person Near San Jose, CA
Online in San Jose, CA California
ACT
Dr. Daniele Levy, Bay Area Cognitive Therapy
Psychologist, PhD, MBA
I help individuals with busy lives manage the stressors that come with it. I treat a range of issues impacting daily functioning, including depression, anxiety, insomnia, trauma, and work or family conflict. Using evidence-based cognitive and behavioral therapy techniques, I customize each treatment plan to your unique needs, providing practical tools that can be easily integrated into daily life for lasting, meaningful change.
17 Years Experience
In-Person Near San Jose, CA
Online in San Jose, CA California
ACT
Susanna La
Psychologist, Ph.D.
You may have spent much of your life being the responsible one—balancing family expectations, caring for others, and striving to succeed while your own emotional needs went unseen. From the outside, your life may look accomplished, but inside you might feel exhausted, overwhelmed, or quietly alone. You learned early on to prioritize everyone else’s well-being, often leaving little room to understand or care for yourself.
13 Years Experience
Online in San Jose, CA California (Online Only)
San Jose sits at the heart of Silicon Valley, where the pressures of the tech industry — performance anxiety, imposter syndrome, and the psychological cost of relentless innovation culture — drive significant demand for therapists experienced in high-achievement environments. The city's large South Asian and East Asian communities mean culturally competent therapists who understand the intersection of immigrant identity, family expectations, and mental health are particularly sought after. Santa Clara Valley Medical Center and Kaiser Permanente provide institutional mental health resources alongside a growing independent therapy community. Many South Bay therapists offer evening and weekend hours to accommodate the demanding work schedules common in the tech sector.
Acceptance & Commitment Therapy (ACT) therapists in San Jose, California Statistics
Acceptance & Commitment Therapy (ACT) therapists in San Jose, California average 13 years of experience and charge around $196 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (82%), Depression (71%), and Trauma and PTSD (67%).
Average years in practice
13 Years Experience
Average cost per session
$196
Accept insurance
44%
Offer sliding scale
51%
Gender ID
| 67% |
Female |
|
| 23% |
Male |
|
| 6% |
Non-Binary |
|
| 4% |
Gender Fluid |
|
Session Type
| 54% |
Online Only |
|
| 46% |
In Person and Online |
|
Top Specialties
| 82% | Anxiety or Fears |
| 71% | Depression |
| 67% | Trauma and PTSD |
| 58% | Stress |
| 51% | Relationship and Marriage Counseling |
| 45% | Self Esteem |
| 42% | ADHD |
Ages Served
| 96% | Adult |
| 74% | Young Adult |
| 53% | Senior |
| 42% | Teen |
| 25% | Children |
Client Focus
| 65% | Women |
| 51% | LGBTQ+ |
| 36% | Men |
| 34% | Hispanic / Latino |
| 29% | Asian |