Anger Management therapists in San Luis Obispo, California CA
San Luis Obispo Therapists (Statistics)
Average years in practice
17 Years Experience
Average cost per session
$198
Gender ID
| 53% |
Female |
|
| 40% |
Male |
|
| 4% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 80% |
In Person and Online |
|
| 20% |
Online Only |
|
Top Treatment Approaches
| 77% | Cognitive Behavioral Therapy (CBT) |
| 44% | Solution-Focused Brief Therapy (SFBT) |
| 40% | Family Systems Therapy |
| 40% | Behavioral Therapy |
| 38% | Person-Centered Therapy (Rogerian) |
| 35% | Dialectical Behavior Therapy (DBT) |
| 35% | Psychodynamic Therapy |
We are proud to feature top rated Anger Management therapists in San Luis Obispo. We encourage you to review each profile to find your best match.
Anger Management
Arielle Grossman
Marriage and Family Therapist, LMFT
Anger is a difficult emotion that has an incredibly bad reputation. Yet, anger is one of the best motivators we have when it comes to active change. Working with me, we will address your anger on many different levels, and find a way that works best for you to move from a reactive stage of anger to a calm, responsive, and maybe even compassionate stage.
11 Years Experience
Online in San Luis Obispo, CA California
Anger Management
New Beginnings Counseling Center (NBCC)
Pre-Licensed Professional
We offer a 12-week, curriculum-based Anger Management group on rotation (in-person). Please contact us to find out when our next group is being offered.
66 Years Experience
Online in San Luis Obispo, CA California
Anger Management
Melanie Goetz
Marriage and Family Therapist, LMFT
My approach to working with anger considers the emotions that are underneath, driving the anger out. I like to hear stories of how you were shown to work through difficulties, what emotions you were taught we acceptable, and when you learned that fight energy was the surest way to stay safe in a scary world. We'll practice different grounding skills and have opportunities for nurturing the Parts inside of you that are hiding, wounded, and reactive.
10 Years Experience
Online in San Luis Obispo, CA California
Anger Management
Growth and Change Counseling
Marriage and Family Therapist, LMFT
Behind depression is rage and behind the rage is separation anxiety. Entire societies have been build on the premise that anger is bad and has to be suppressed so its not uncommon that individuals also struggle with uncontrolled anger. When we learn to engage anger as an emotion with its rightful place in our life, and learn to express it in healthy ways that are not relationally destructive, we are then able to let go of old patterns of expressing anger that have been so damaging. We want you to know with the development of relational intelligence, you too can take control of your anger and experience positive growth in your relationships.
8 Years Experience
Online in San Luis Obispo, CA California (Online Only)
Anger Management
Marina Edelman | TrueMe Counseling
Marriage and Family Therapist, LMFT
We help clients understand the root of their anger and develop healthier ways to express emotions without damaging relationships. Using practical regulation tools and insight-oriented therapy, clients learn to respond rather than react.
20 Years Experience
Online in San Luis Obispo, CA California