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Compassion-Focused Therapy (CFT) therapists in San Luis Obispo, CA

San Luis Obispo Therapists (Statistics)

Average years in practice

16 Years Experience

Average cost per session

$204

Gender ID

70% Female
24% Male
4% Non-Binary
2% Gender Fluid

Session Type

66% In Person and Online
34% Online Only

Top Specialties

83% Anxiety or Fears
71% Trauma and PTSD
71% Depression
61% Relationship and Marriage Counseling
60% Stress
59% Self Esteem
50% Women's Issues
We are proud to feature top rated Compassion-Focused Therapy (CFT) therapists in San Luis Obispo. We encourage you to review each profile to find your best match.
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San Luis Obispo, California therapist: Christina Dee, marriage and family therapist
Compassion-Focused Therapy (CFT)

Christina Dee

Marriage and Family Therapist, M.A. LMFT
I bring warmth, compassion, and a lighthearted presence. Working with me, you’ll gain a powerful understanding of where you are in your life right now, and why. You’ll leave our sessions feeling validated and reassured. Most importantly, you’ll feel seen and reassured in your unique path and purpose.  
11 Years Experience
In-Person in San Luis Obispo, CA 93401
Online in San Luis Obispo, CA
Kailua-Kona, Hawaii therapist: Wilson Ho Yin Cheh, marriage and family therapist
Compassion-Focused Therapy (CFT)

Wilson Ho Yin Cheh

Marriage and Family Therapist, Licensed Marriage & Family Therapist, Licensed Advanced Alcohol and Drug Counselor, Licensed Professional Clinical Counselor
I am a unique "left & right" brain therapist with multiple clinical licenses and specialties that allows me to provide effective, high impact, and outcome focused services to my clients. As a licensed marriage and family therapist (LMFT), I offer counseling to individuals, couples, and families. As a licensed professional counselor (LPCC), I can offer additional service scope extending to career counseling. As a licensed advance alcohol and drug counselor (LAADC) & master addiction counselor (MAC), I have deep understanding of how various forms of addictions and trauma (including screen addictions) affects individuals & relationships. Besides being a therapist, I have backgrounds in engineering, organizational leadership, higher education, and business development in Silicon Valley. I enjoy connecting with my clients at where they are at, establishing a safe and strength-based experience as we explore issues set goals, and move forward. I also enjoy helping young adults, adults, and couples to navigate through tough seasons of feeling overwhelming, experiencing loss in transitions, and dealing with painful and complex circumstances. My brief strategy approaches and tech background also fits well with those who are in high stress careers and in leadership roles. Email or call me today to schedule a FREE 15min consultation for more information.  
18 Years Experience
Online in San Luis Obispo, CA
Sacramento, California therapist: Arielle Grossman, marriage and family therapist
Compassion-Focused Therapy (CFT)

Arielle Grossman

Marriage and Family Therapist, LMFT
I specialize in working with people who are struggling to find meaning or purpose in their lives. Over-functioners. People with High-Functioning Depression struggle to set boundaries around those they love, so that they have the freedom to discover themselves again. I absolutely love my job, and I am passionate about helping all my clients get back on their feet and return to their lives feeling more open, authentic, strong, and confident.  
11 Years Experience
Online in San Luis Obispo, CA
Newport Beach, California therapist: Emily Echeverria, marriage and family therapist
Compassion-Focused Therapy (CFT)

Emily Echeverria

Marriage and Family Therapist, Licensed Marriage and Family Therapist, MS
In childhood, we develop a number of coping mechanisms to adapt to the world we have been born into: people-pleasing, perfectionism, addiction, achievement, avoidance of conflict or uncomfortable feelings, codependency, etc. Usually, we seek therapy when these coping mechanisms that worked so well in our younger years are now actively harming us or our relationships, or are no longer successful in helping us deny our sadness, fear, anger, or loneliness. My practice goes beyond symptom management and deep into the depths of the unconscious to help clients understand how unprocessed trauma and long forgotten stories are effecting their daily thoughts, feelings, and behaviors. We will use imagery, dreams, and story-telling to help you rediscover that which has been lost - hope, intuition, self-trust, confidence, safety, love. Our goal, if you allow me to travel alongside you, will not be for you to become a better version of yourself or just feel better, but instead to know yourself on a deeper level and love all the different parts of you so that you can move forward in life more authentically, whole-heartedly, and peacefully!  
6 Years Experience
Online in San Luis Obispo, CA
Santa Barbara, California therapist: Dr. Connie Stomper, pastoral counselor/therapist
Compassion-Focused Therapy (CFT)

Dr. Connie Stomper

Pastoral Counselor/Therapist, EdD, DSS
Soul Musings is coaching/ counseling with Dr. Connie Stomper which is focused on helping people overcome stress, anxiety and depression as well as chronic illness (which I have lived through and overcome.) or who just want to pursue personal growth. This work is for people who seek to live in an expanded experience of joy, loving and peace. In addition to my training in psychology, counseling skills, my work is informed by my decade of organizational consulting and training where I worked with communication skills, listening skills, problem-solving, group decision-making and team building. I also have extensive training in relationship and group dynamics. This experience helps me assist clients with inter-personal and communication skills in both personal life and work situations.  
31 Years Experience
Online in San Luis Obispo, CA